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A blueprint for easy meal prep for the week of January 8. including make-ahead breakfasts, easy mix-and-match lunch options and sheet-pan dinners, easy burritos and more.
Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...
The 2024 Central Arkansas Bears football team represented the University of Central Arkansas as a member of the United Athletic Conference (UAC) during the 2024 NCAA Division I FCS football season.
The Central Arkansas Bears football program is the intercollegiate American football team for University of Central Arkansas (UCA) located in the U.S. state of Arkansas.The team competes in the NCAA Division I Football Championship Subdivision (FCS) as a member of the United Athletic Conference (UAC), which started play in 2023.
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
ESPN reported on December 9, 2022, that the ASUN and WAC had agreed to form a new football-only conference that plans to start play in 2024. The initial membership would consist of Austin Peay , Central Arkansas , Eastern Kentucky , and North Alabama from the ASUN, and Abilene Christian , Southern Utah , Stephen F. Austin , Tarleton State , and ...
Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt
The Central Arkansas Bears and Sugar Bears represent the University of Central Arkansas (UCA) in NCAA Division I ASUN Conference, The football team competes in the Division I Football Championship Subdivision (formerly I-AA football) as a member of the United Athletic Conference (UAC). The athletic program is supported by the efforts of a ...