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This is an alphabetical list of psychotherapies.. This list contains some approaches that may not call themselves a psychotherapy but have a similar aim of improving mental health and well-being through talk and other means of communication.
One of these studies found that in older adults with mild to moderate depression, reading Feeling Good with brief intermittent phone check-in sessions was an effective treatment for depression. [4] In her text on Cognitive Therapy, Beck's daughter Judith S. Beck recommends it as a "layman's book" to be used by patients undergoing CBT. [5]
What to expect: With ketamine-assisted work, someone should remain present through your experience and a therapist should help you unpack realizations from the trip in follow-up talk sessions. One ...
Lori Gottlieb is an American writer [1] and psychotherapist. She is the author of the New York Times bestseller, Maybe You Should Talk to Someone. [2] She also writes the weekly “Dear Therapist” advice column [3] for The Atlantic and is the co-host of the iHeart Radio podcast "Dear Therapists."
Gestalt therapy is a form of psychotherapy that emphasizes personal responsibility and focuses on the individual's experience in the present moment, the therapist–client relationship, the environmental and social contexts of a person's life, and the self-regulating adjustments people make as a result of their overall situation.
This article originally appeared on GOBankingRates.com: 6 Key Signs You Should See a Financial Therapist in the New Year. Show comments. Advertisement. Advertisement. Holiday Shopping Guides.
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The book was on The New York Times best-seller list for Hardcover Nonfiction. [2] A review in The New York Times praised the book's effective storytelling, which turns its anecdotes into "a kind of ensemble soap opera." The reviewer also said of the writing style that "Gottlieb can be judgmental and obsessive, but she’s authentic, even raw ...
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