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  2. Canoe sprint - Wikipedia

    en.wikipedia.org/wiki/Canoe_sprint

    The paddle used is usually a 'wing paddle' (although standard asymmetrical paddles can also be used) – wing paddles have blades which are shaped to resemble a wing or spoon, creating lift and increasing the power and stability of the stroke. There are many variations of wing paddles, ranging from longer and narrower options for more stability ...

  3. Canoe paddle strokes - Wikipedia

    en.wikipedia.org/wiki/Canoe_paddle_strokes

    This technique is intended to avoid correction strokes after the forward stroke to make a very high stroke frequency possible thus enabling paddling with high speeds for a long time. Maneuvers are generally performed by switching paddling sides (e.g., for a turn to the left, the solo/stern paddler paddles on the right side of the canoe and vice ...

  4. Sprint canoe - Wikipedia

    en.wikipedia.org/wiki/Sprint_canoe

    It is awarded to the winner of the Junior Men's C4 1000 meter event, a highly anticipated event at the Canadian Nationals. [15] "The Black", as it is known colloquially, conjures up images of strong competitive canoe racing. As it is a junior race, if a crew comes first or second they cannot compete for the trophy again for a specified time frame.

  5. Beyond Bingo: The 50+ Best Activities for Seniors in Assisted ...

    www.aol.com/beyond-bingo-50-best-activities...

    People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time ...

  6. Outline of canoeing and kayaking - Wikipedia

    en.wikipedia.org/wiki/Outline_of_canoeing_and...

    Number of blades on the paddle: The easiest way to distinguish between a kayak and a canoe is the number of blades on the paddle. A canoe paddle usually has a single blade on one end, while a kayak paddle is bladed at both ends. [4] Sitting position: In a canoe the paddler either kneels on the bottom of the boat or sits on a raised seat.

  7. 'I'm 65 and In the Best Shape of My Lifeā€”This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    It happens to be a sport that’s ideal for seniors, and once accustomed to the water, many excel at swimming—just take 75 year-old long-distance swimmer Diana Nyad as a prime example.

  8. Trading blows - Wikipedia

    en.wikipedia.org/wiki/Trading_blows

    Trading blows or trading licks is an endurance test in which the participants (usually two boys or young men) take turns, alternating between administering a blow to an opponent and assuming the agreed exposed position (e.g. bending over an object or grabbing the ankles) to endure the next one, using the same implement (e.g. a fraternity paddle), until only the winner can still bring himself ...

  9. 29 House Republicans want Trump to scrap the IRS's free ... - AOL

    www.aol.com/29-house-republicans-want-trump...

    More than two dozen House Republicans are asking President-elect Donald Trump to terminate the Internal Revenue Service's free direct tax-filing system as soon as day one of his presidency.