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On the inner crease of the elbow (find the center of the crease, and move inward toward the body one half cun.) Yun Chuan On the sole of the foot just forward of center. Yako Four cun (inches) above the medial epicedial of the femur, between m. vastus medialis and m. Sartorius. One inch below the center of the inner thigh. Bitei
age-uke: rising block; empi uke: elbow block (e.g. in the kata, Heian sandan) gedan barai: sweeping low block; gedan morote barai: double sweeping low block (usually while going into kiba Dachi)
Some later styles of karate have been derived from blending techniques from the four main branches, while others have added techniques from other martial arts. For example Kyokushin, which is an extremely hard style derived from Shotokan and Gōjū-ryū, involves much more breaking and full contact, knockdown sparring as a main part of training ...
There are many distinct styles and schools of martial arts.Sometimes, schools or styles are introduced by individual teachers or masters, or as a brand name by a specific gym.
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The front foot moves one foot-length forward, increasing stability and making it possible to perform a strong attack with the rear foot. Kōkutsu-dachi (後屈立, back long stance) This is a mirror image of zenkutsu-dachi, where the rear leg is bent strongly at the knee and the front leg is either straight or slightly bent, depending on the style.
However, some karate schools use protective gear in free sparring, so that strikes can be delivered closer to their full power. Most karate clubs and most styles of karate combine some controlled full-contact sparring and some sparring with protective gear (from gloves to feet pads and up to full head and even chest guards such as in taekwondo).
A single kata posture or movement may be broken into anywhere from a few to a few dozen applications, and the same sequence of kata moves may sometimes be interpreted in different ways resulting in several bunkai. Students are encouraged to consider each movement and technique in a kata in response to multiple possible attacks, for example: use ...
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