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  2. Low-Sodium Fast Food: 42 Menu Items to Order from ... - AOL

    www.aol.com/low-sodium-fast-food-42-090000918.html

    Salt makes food taste better, which is why restaurant food is loaded with it. Finding low sodium fast food is a challenge, but there are menu options with reasonable amounts of salt at most fast ...

  3. These Are the Healthiest Fast Food Restaurants, According to ...

    www.aol.com/healthiest-fast-food-restaurants...

    Einstein Bros. Bagels “Adding avocado to any sandwich increases the unsaturated fat content, something the heart benefits from,” says Evans, who recommends the Garden Avocado Egg Sandwich .

  4. Lender's Bagels - Wikipedia

    en.wikipedia.org/wiki/Lender's_Bagels

    Lender's Bagel Bakery was established by Harry Lender, a Jewish baker originally from Chelm, Poland.He had immigrated to the United States from Lublin in August 1927. His surname is a transliteration of the Yiddish word meaning "countryman" or "person living in a rural area" (cf. modern German Länder). [1]

  5. Bagel - Wikipedia

    en.wikipedia.org/wiki/Bagel

    A typical [clarification needed] bagel has 260–350 kcal (1,100–1,500 kJ), 1.0–4.5 grams of fat, 330–660 milligrams of sodium, and 2–5 grams of fiber. Gluten-free bagels have much more fat, often 9 grams, because of ingredients in the dough to supplant the wheat flour of the original. [28]

  6. Bruegger's - Wikipedia

    en.wikipedia.org/wiki/Bruegger's

    Bruegger's Bagels produce approximately 70 million bagels each year, and they hold the Guinness World Record for producing the world's largest bagel. [ 1 ] [ 2 ] The company is known for being the largest bakery of authentic New York style, kettle-boiled bagels in the U.S. with each location baking their 14 flavors of bagels on-site, each ...

  7. 7 best low-sodium foods for a healthy heart, according to a ...

    www.aol.com/lifestyle/7-best-low-sodium-foods...

    Opting for low-sodium foods, defined as 140 mg of sodium or less per serving, can help keep your salt intake at bay. Even choosing items labeled "reduced sodium" or "no salt added" can make a ...

  8. French Meadow Bakery - Wikipedia

    en.wikipedia.org/wiki/French_Meadow_Bakery

    French Meadow Bakery and Cafe is a small local cafe in Minneapolis which serves breakfast, lunch and dinner. It features many healthy options that utilizes the baked goods that the bakery makes as well as fresh, local, organic ingredients.

  9. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    1 piece of whole-grain toast topped with 1/2 of one mashed avocado and sprinkled with flaky sea salt or everything bagel seasoning. ... 6 low-sodium Triscuits. Lunch (700 calories) Asian Fusion ...

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