Ads
related to: long term insomnia damage causes and recovery time- What We Treat
MD Live Providers Can Treat Over
80 Conditions.
- How Telehealth Works
3 Easy Steps To Start Your Online
Consultation. Sign Up Today.
- Already a Member?
Sign In & See a Doctor
within Minutes.
- Download Our App
MD Live's easy to use app
for virtual care anytime
- What We Treat
discoverpanel.com has been visited by 10K+ users in the past month
verywellhealth.com has been visited by 100K+ users in the past month
Search results
Results from the WOW.Com Content Network
Over time, insomnia can also contribute to chronic health issues like heart disease, high blood pressure, obesity, chronic pain syndrome and diabetes. What are the causes or risk factors for insomnia?
A well-rested and healthy individual will generally spend less time in the REM stage of sleep. Studies have shown an inverse relationship between time spent in the REM stage of sleep and subsequent wakefulness during waking hours. [24] Short-term insomnia can be induced by stress or when the body experiences changes in environment and regimen. [25]
Therefore, sleep disturbance may have a negative effect on injury recovery, rehabilitation and outcomes, leading to long term disabilities. [3] [4] [5] [9] This may be related to less non-REM sleep due to a higher amount of stage 1 sleep. [3] [10] TBI patients with obstructive sleep apnea show reduced cardiac function and hypertension. [11]
According to a recent sleep disruption and insomnia review study, [114] there are short-term and long-term negative consequences on healthy individuals. The short term consequences include increased stress responsivity and psychosocial issues such as impaired cognitive or academic performance and depression.
When a person struggles to fall asleep or stay asleep with no obvious cause , it is referred to as insomnia, [2] which is the most common sleep disorder. [3] Others include sleep apnea , narcolepsy and hypersomnia (excessive sleepiness at inappropriate times), sleeping sickness (disruption of sleep cycle due to infection), sleepwalking , and ...
Hypnotic medications are equally effective in the short-term treatment of insomnia, but their effects wear off over time due to tolerance. The effects of CBT-I have sustained and lasting effects on treating insomnia long after therapy has been discontinued. [130] [131] The addition of hypnotic medications with CBT-I adds no benefit in insomnia ...
Ads
related to: long term insomnia damage causes and recovery timediscoverpanel.com has been visited by 10K+ users in the past month
verywellhealth.com has been visited by 100K+ users in the past month