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2. PMDD treatment: Doctors share remedies and medications that ...

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   These include cramps, breast tenderness, bloating, fatigue, sadness and irritability, per the Mayo Clinic. They can range in severity but are generally manageable and don't upend daily life.

3. Insomnia: causes, symptoms, treatments and how it affects you

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   Insomnia isn't just about fatigue; it can increase the risk of chronic diseases, diminish quality of life and impair daily functioning. But what is insomnia exactly, and how can it be managed?

4. Sleep deprivation - Wikipedia

   en.wikipedia.org/wiki/Sleep_deprivation

   Sleep deprivation can be implemented for a short period of time in the treatment of insomnia. Some common sleep disorders have been shown to respond to cognitive behavioral therapy for insomnia . Cognitive behavioral therapy for insomnia is a multicomponent process that is composed of stimulus control therapy, sleep restriction therapy (SRT ...

5. Insomnia affects up to 50% of adults and can hurt your body ...

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   Insomnia is one of the most common sleep disorders, with the Centers for Disease Control and Prevention reporting that as many as one in two adults experience short-term bouts, while one in 10 may ...

6. Fatigue - Wikipedia

   en.wikipedia.org/wiki/Fatigue

   Fatigue is a state of tiredness (which is not sleepiness), exhaustion [1] or loss of energy. [2] [3]Fatigue (in the medical sense) is sometimes associated with medical conditions including autoimmune disease, organ failure, chronic pain conditions, mood disorders, heart disease, infectious diseases, and post-infectious-disease states. [4]

7. Sleep disorder - Wikipedia

   en.wikipedia.org/wiki/Sleep_disorder

   Insomnia disorder (primary insomnia), chronic difficulty in falling asleep or maintaining sleep when no other cause is found for these symptoms. Insomnia can also be comorbid with or secondary to other disorders. Kleine–Levin syndrome, a rare disorder characterized by persistent episodic hypersomnia and cognitive or mood changes [84]