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2. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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   By cutting the spaghetti squash into rings, you reduce the cooking time and also create “nests” that make the perfect low-carb base. View Recipe Lemon-Garlic Sheet-Pan Salmon with Potatoes ...

3. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

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   View Recipe. Low-Carb Chicken & Cheddar Lettuce Wraps. ... To switch things up, feel free to swap in canned tuna or leftover roasted salmon for the shrimp. View Recipe. Spinach & Mushroom Quiche.

4. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

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   Other times, it might mean eating less carbs, like with our gluten-free, low-carb, or keto recipes. ... Get the Lemon-Brown Butter Salmon recipe. PHOTO: RYAN LIEB; FOOD STYLING: SAM SENEVIRATNE ...

5. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

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   Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with the Mediterranean diet. ... Canned salmon is a valuable pantry staple ...

6. 55 Low-Carb Lunch Ideas You’ll Actually Be Excited to Eat - AOL

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   Following a low-carb diet can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes. ... Get the recipe. 54. Salmon with Pesto and ...

7. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

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   Get the Miso Salmon & Farro Bowls recipe. PHOTO: ANDREW BUI; FOOD STYLING: MAKINZE GORE. ... Get the Low-Carb Turkey Gyro Bowls recipe. PHOTO: RACHEL VANNI; FOOD STYLING: ADRIENNE ANDERSON.

8. 10 Instant Pot Recipes to Get You Through the Cold Winter Months

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   This simple recipe yields tender and flaky salmon, paired with a flavorful chili-lime sauce. Great seafood dinner option for keto, low carb, and paleo diets. :Phips69 /Istockphoto

9. Chef George Duran showcases healthy eating recipes to ring in ...

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   Evenly divide the salad among four plates. Top with salmon. Serve with a lemon wedge if desired. HONEY-MISO AIR FRYER SALMON WITH BROCCOLI AND POTATOES. Serves 2. Ingredients: 2 6-oz. Mowi salmon ...