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  2. Phyllanthus emblica - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_emblica

    The fruit is nearly spherical, light greenish–yellow, quite smooth and hard on appearance, with six vertical stripes or furrows. The fruit is up to 26 millimetres (1 in) in diameter, and, while the fruit of wild plants weigh approximately 5.5 grams (0.2 ounces), cultivated fruits average 28.4 g (1 oz) to 56 g (2 oz). [6]

  3. Terminalia ferdinandiana - Wikipedia

    en.wikipedia.org/wiki/Terminalia_ferdinandiana

    The leaf blades are strongly discolorous with a broadly elliptic to broadly ovate, occasionally obovate shape and are 11 to 33 centimetres (4.3 to 13.0 in) in length with a width of 8.5 to 23 centimetres (3.3 to 9.1 in) and have a rounded apex. The inflorescences are 16 to 19 centimetres (6.3 to 7.5 in) long and are glabrous throughout.

  4. Vitamin C - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C

    Vitamin C dietary supplements are available as tablets, capsules, drink mix packets, in multi-vitamin/mineral formulations, in antioxidant formulations, and as crystalline powder. [40] Vitamin C is also added to some fruit juices and juice drinks. Tablet and capsule content ranges from 25 mg to 1500 mg per serving.

  5. The Best Vitamins for Hair Growth - AOL

    www.aol.com/entertainment/best-vitamins-hair...

    Its non-GMO ingredients include B vitamins, along with vitamin A, vitamin C, vitamin D, and vitamin E. If you’re interested in upping your biotin intake, this will give you 10,000 mcg.

  6. Rasayana - Wikipedia

    en.wikipedia.org/wiki/Rasayana

    The current Rasayana formulas are based on such ingredients as amla (Emblica officinalis) which, if fresh, has high content of vitamin C, Terminalia belerica, Terminalia chebula, shilajit, long pepper, black pepper, ginger, processed guggul, guduchi, ashwaganda, shatavari and similar ingredients. [citation needed]

  7. Chyavanprash - Wikipedia

    en.wikipedia.org/wiki/Chyavanprash

    Chyavanprash (Sanskrit: च्यवनप्राश, romanized: Cyavanaprāśa), [1] originally Chayavanaprasham, [2] [3] is a cooked mixture of sugar, honey, ghee, Indian gooseberry jam, sesame oil, berries and various herbs and spices. [4] It is prepared as per the instructions suggested in Ayurvedic texts.

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