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  2. Centella asiatica - Wikipedia

    en.wikipedia.org/wiki/Centella_asiatica

    The Centella fruit-bearing structures are discarded from the gotu kola malluma due to their intense bitter taste. A variation of porridge known as kola kanda is also made with gotu kola in Sri Lanka. Gotu kola kanda or Vallaarai kanji is made with well-boiled red rice with some extra liquid, coconut milk first extract, and gotu kola purée.

  3. Kola nut - Wikipedia

    en.wikipedia.org/wiki/Kola_nut

    Human use of the kola nut, like the coffee berry and tea leaf, appears to have ancient origins. [1] The spread of the kola nut across North Africa seems to be connected to the spread of Islam across North Africa during the 17th century, as trading across the Mediterranean became established.

  4. Kola kanda - Wikipedia

    en.wikipedia.org/wiki/Kola_kanda

    Kola kanda (also known as kola kandha or kola kenda) (Sinhala: කොළ කැඳ) is a traditional herbal congee or gruel made from raw rice, coconut milk and the fresh juice of medicinally valued leafy greens.

  5. How to Make Iced Tea - AOL

    www.aol.com/food/how-make-iced-tea

    How to make basic iced tea. To make a concentrated tea base, steep four to six standard-size tea bags (or the equivalent in loose tea) in two cups of freshly-boiled (but not boiling), hot water ...

  6. Garcinia kola - Wikipedia

    en.wikipedia.org/wiki/Garcinia_kola

    Garcinia kola (bitter kola, a name sometimes also used for G. afzelii) is a species of flowering plant belonging to the Mangosteen genus Garcinia of the family Clusiaceae (a.k.a. Guttiferae). It is found in Benin , Cameroon , The Gambia , Democratic Republic of the Congo , Ivory Coast , Guinea , Mali , Gabon , Ghana , Liberia , Nigeria ...

  7. Li Ching-Yuen - Wikipedia

    en.wikipedia.org/wiki/Li_Ching-Yuen

    Li Ching-Yuen or Li Ching-Yun (simplified Chinese: 李清云; traditional Chinese: 李清雲; pinyin: Lǐ Qīngyún, (died 6 May 1933) was a Chinese herbalist, martial artist and tactical advisor, known for his supposed extreme longevity.

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