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  2. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    2.1 Common red meats. 2.2 Less-common meat. ... baked lean (ground beef) 24.47; low ... Less-common meat. Bearded seal game meat, dried: 82.6; Dog: 19.0; Moose game ...

  3. Red meat - Wikipedia

    en.wikipedia.org/wiki/Red_meat

    In gastronomy, red meat is commonly red when raw (and a dark color after it is cooked), in contrast to white meat, which is pale in color before (and after) cooking. [ 1 ] [ 2 ] In culinary terms, only flesh from mammals or fowl (not fish) is classified as red or white.

  4. 20 healthy, high-protein dinner ideas that will keep you full ...

    www.aol.com/news/20-healthy-high-protein-dinner...

    It uses flank steak, which is a lean red meat, and gets fiber and other nutrients from carrots, broccoli and onion. It’s another noodle dish that doesn’t skimp on protein or veggies, which ...

  5. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    “The Mediterranean Diet focuses on lean meat/fish and limited red meat, as well as consuming fruits and vegetables, healthy fats/oils, herbs and spices, and whole grains,” White explains ...

  6. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Lean meats. Nuts and seeds. Some examples of foods you'll find on an anti-inflammatory meal plan include: Tomatoes. Olive oil. ... 1/4 of a large red onion, white wine vinegar, 1/2 a tablespoon of ...

  7. Marbled meat - Wikipedia

    en.wikipedia.org/wiki/Marbled_meat

    These designations reflect carcass firmness, texture, and color of lean, and the amount and distribution of marbling within the lean. High grades represent high projected levels of tenderness, juiciness, and flavor. Marbling - is the intermingling or dispersion of intramuscular fat within the lean. Graders evaluate the amount and distribution ...

  8. The 10 best meats and the 10 worst ones - AOL

    www.aol.com/lifestyle/food-10-best-meats-and-10...

    Have no fear meat-eaters, we've gathered the best and worst meats you can find so you'll be better prepared for dinner. Check out the slideshow above for the 10 best and worst meats to eat. More food:

  9. List of omega-3 fatty acids - Wikipedia

    en.wikipedia.org/wiki/List_of_omega-3_fatty_acids

    Red snapper: 0.29 Shark: 0.83 King mackerel: 0.36 Hoki (blue grenadier) 0.41 [5] ... Lean red meat: 0.031 [5] Turkey: 0.030 [5] Milk, regular: 0.00 [5] List of omega ...

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