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2. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   However, if you are following a vegetarian diet for weight loss, “avoiding excessive dairy and processed vegetarian foods (like cheese, creamy sauces, high-calorie veggie burgers) is vital ...

3. Trying to lose weight? Why full-fat dairy may help you hit ...

   www.aol.com/news/trying-lose-weight-why-full...

   Moffazarian says, based on current data, it looks like full- and non-fat dairy products have an equal impact on weight loss. But in the end, it may turn out that full fat is better. This article ...

4. 21 Dairy-Free Recipes To Help You Break Off Your Toxic ... - AOL

   www.aol.com/21-dairy-free-recipes-help-150300749...

   When it comes to 15-minute weeknight dinners, nothing is better than a simple piece of flaky, tender, savory-sweet brown sugar-glazed salmon. It takes 5 minutes to prep, 10 minutes to cook, and ...

5. The 10 Healthiest Dairy Foods for Weight Loss - AOL

   www.aol.com/lifestyle/10-healthiest-dairy-foods...

   Additionally, many people are lactose intolerant and avoid dairy altogether. However, recent studies and expert opinions have challenged these beliefs and highlight The 10 Healthiest Dairy Foods ...

6. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Montignac diet: A weight-loss diet characterised by consuming carbohydrates with a low glycemic index. [167] Mushroom diet: A mushroom-predominant diet. Negative calorie diet: A claim by many weight-loss diets that some foods take more calories to digest than they provide, such as celery. The basis for this claim is disputed.

7. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]