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  2. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

    www.aol.com/5-healthiest-muffins-grocery-store...

    Per 3 mini muffins: 280 calories, 17 g fat (1.5 g saturated fat), 380 mg sodium, 35 g carbs (19 g fiber, 3 g sugar), 10 g protein. Flax 4 Life's No Sugar Added muffins are made with a blend of ...

  3. 6 Healthiest English Muffins—and 3 To Avoid - AOL

    www.aol.com/lifestyle/6-healthiest-english...

    Photos: The brands. Design: Eat This, Not That!Only one breakfast staple can claim nooks and crannies as part of its core identity: the English muffin. These small, round, yeast-leavened breads ...

  4. 15+ Muffins That Will Keep You Warm & Cozy All Fall Long - AOL

    www.aol.com/15-muffins-keep-warm-cozy-165900226.html

    Why You Should Bake More Healthy Muffin Recipes. Convenient hand-held servings and portion control. Muffins are already sized to individual servings, making them a convenient breakfast, snack, or ...

  5. These Are the 60 Healthiest Foods in the World - AOL

    www.aol.com/lifestyle/60-healthiest-foods-world...

    Nutrition Facts: 7 calories per cup, 0.1g fat, 1.1g carbs, 0.7g fiber, 0.9g protein Veggie Juice. Drinking your veggies is a super-easy way to nail down a lot of your daily vitamin and mineral ...

  6. The 16 Healthiest Menu Items at Panera - AOL

    www.aol.com/15-healthiest-menu-items-panera...

    Panera is one of the most popular fast casual restaurants chains for breakfast and lunch. The chain serves up freshly baked artisan breads, sandwiches, soups, and salads.Since it first launched in ...

  7. 10 Healthiest Orders on Panera's Breakfast Menu—and ... - AOL

    www.aol.com/20-best-worst-panera-breakfast...

    Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...

  8. 25 Unhealthiest Breakfast Foods on the Planet - AOL

    www.aol.com/lifestyle/25-unhealthiest-breakfast...

    "Donuts are typically deep-fried and full of fat, added sugar, and refined carbs—not the best way to start your day," says Moody. ... RELATED: 5 Healthiest Muffins at the Grocery Store—and 6 ...

  9. 7 Healthiest Rolls on Grocery Shelves—and 3 To Avoid

    www.aol.com/7-healthiest-rolls-grocery-shelves...

    Nutrition (per 1 roll) Calories: 50 Fat: 4.5 g (Saturated fat: 2.5 g) Sodium: 200 mg Carbs: 11 g (Fiber: 11 g, Sugar 0 g) Protein: 4 g. With a hint of sweetness but 0g net carbs, Hero Hawaiian ...