Search results
Results from the WOW.Com Content Network
Izumi Tabata. Izumi (Joseph) Tabata (田畑 泉, Tabata Izumi) is dean of the Ritsumeikan University Graduate School of Sport and Health Science. His name became famous in relation to the "Tabata Protocol", one form of high-intensity interval training, although Tabata credits Olympic speed skating coach Koichi Irisawa with pioneering the technique.
High-intensity interval training. High-intensity interval training (HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion. [1] HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or ...
Tabata may refer to: Tabata (ward), an administrative ward in Dar es Salaam Region, Tanzania. Tabata (surname), a Japanese surname. Tabata Station (Nagano), Nagano Prefecture. Tabata Station (Tokyo), Tokyo. Tabata method, a form of high-intensity interval training. Categories: Disambiguation pages.
Here's how to do Tabata-style exercises at any fitness level. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...
Fartlek is a middle and long-distance runner's training approach developed in the late 1930s by Swedish Olympian Gösta Holmér. [1] It has been described as a relatively unscientific blending of continuous training (e.g., long slow distance training), with its steady pace of moderate-high intensity aerobic intensity, [2] and interval training, with its “spacing of more intense exercise and ...
Kazumi Tabata (田畑 和美, Tabata Kazumi) was an 8th degree Grand Master in Shotokan karate. [ 1] Born in Japan in 1943, Master Tabata started karate at age 13 and received the rank of nidan in Shorinji as a freshman in high school. Master Tabata went to Waseda University and started studying Shotokan style karate under Master Isao Obata ...
Izumi Tabata (泉, born 1956), health scientist, founder of the Tabata protocol; Izumi Takemoto (泉, born 1959), manga artist and illustrator; Izumi Tsubaki (いづみ), manga artist; Izumi Yamaguchi (いづみ), actress; Izumi Yokokawa (泉, born 1963), football player; Izumi Yoshida (吉田 泉, born 1949), Japanese politician
Universal asynchronous receiver-transmitter. A universal asynchronous receiver-transmitter (UART / ˈjuːɑːrt /) is a peripheral device for asynchronous serial communication in which the data format and transmission speeds are configurable. It sends data bits one by one, from the least significant to the most significant, framed by start and ...