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If you are new to cooking chicken in a cast iron skillet, this recipe includes step-by-step instructions and tips to help you make juicy and great-tasting chicken without it sticking to the bottom or burning.
Cooking chicken in a cast iron skillet in the oven is the only way to do it if you want juicy, tender, and flavorful meat. The skin gets crispy and golden brown, while the meat remains moist and delicious.
A cast-iron pan is the perfect tool for baking crispy-skinned chicken. It works for just about any cut, but it’s especially good for chicken thighs, chicken legs, and whole chickens. Each of these cuts features ample skin to sear in the pan, while the meat gets tender and juicy in the oven.
94. Jump to Recipe. Learning how to cook a whole chicken is an indispensable skill for any from-scratch cook. This cast iron roasted chicken recipe is crispy and golden on the outside and tender and juicy on the inside. It’s never dry, and it’s always flavorful! Why Cast Iron as a Roasting Pan? What Kind of Cast Iron Pan Should I Use?
Use a cast iron skillet to cook perfectly juicy and tender chicken breasts. Make sure your skillet is hot and the chicken sizzles as it hits the pan to prevent sticking.
Preheat the oven to 375° convection or 400° conventional. Trim and pat dry the chicken. If the chicken breast is over ¾ inches thick, flatten it with a meat mallet or the bottom of a heavy pan. Heat oil in an oven-safe pan (cast iron preferred) over medium-high heat. Sprinkle lightly with salt and pepper or the seasoning of your choice.
There’s no better way to cook chicken on the stovetop than in a cast iron skillet! The cast iron chicken breast boasts a crisp, golden brown exterior, thanks to a great sear, and a tender, juicy inside. Best of all, the easy dinner is ready in about 20 minutes!
Place your cast iron pan on the rack of your grill or oven and heat until scorching hot. Once it’s hot, add butter and sprigs of rosemary to the pan (being sure to use a thick pot holder when you touch the very hot pan!) – then allow the butter to melt. PIN THIS RECIPE NOW!
This easy Cast Iron Skillet Chicken Breast recipe is ready in about 15 minutes and is super juicy and tender. It is finished with an easy garlic herb compound butter. This foolproof cooking method yields a crispy exterior and moist interior every single time.
Jump to Recipe. This post may contain affiliate links. Please read our disclosure policy. This cast iron chicken breast is moist, savory, citrusy, and filling. A healthy gluten-free, high protein, Whole30 and a low carb meal. This is the best way to cook chicken! Simple ingredients, moist and grilled on a cast iron skillet for full-on flavor.