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2. Brochures and Fact Sheets - National Institute of Mental Health...

   www.nimh.nih.gov/health/publications

   NIMH offers brochures and fact sheets on mental disorders and related topics for patients and their families, health professionals, and the public. Printed materials can be ordered free of charge. Brochures and fact sheets are also offered in digital formats and are available in English and Spanish.

3. I’m So Stressed Out! Fact Sheet

   www.nimh.nih.gov/health/publications/so-stressed-out-fact-sheet

   Read this fact sheet to learn whether it’s stress or anxiety, and what you can do to cope. Is it stress or anxiety? Life can be stressful—you may feel stressed about performance at school, traumatic events (such as a pandemic, a natural disaster, or an act of violence), or a life change.

4. Depression - National Institute of Mental Health (NIMH)

   www.nimh.nih.gov/health/topics/depression

   Depression: This brochure provides information about depression, including different types of depression, signs and symptoms, how it is diagnosed, treatment options, and how to find help for yourself or a loved one.

5. Anxiety Disorders - National Institute of Mental Health (NIMH)

   www.nimh.nih.gov/health/topics/anxiety-disorders

   The symptoms can interfere with daily activities such as job performance, schoolwork, and relationships. There are several types of anxiety disorders, including generalized anxiety disorder, panic disorder, social anxiety disorder, and various phobia-related disorders.

6. Fact Sheets - National Institute of Mental Health (NIMH)

   www.nimh.nih.gov/health/publications/fact-sheets

   This fact sheet presents information about how to assess your mental health and determine if you need help. It provides examples of mild and severe symptoms, as well as self-care activities and options for professional help.

7. Publications about Anxiety Disorders - NIMH

   www.nimh.nih.gov/health/publications/anxiety-disorders-listing

   Publications about Anxiety Disorders. Generalized Anxiety Disorder: When Worry Gets Out of Control. Information about generalized anxiety disorder including common signs and symptoms, treatment options, and how to find help. En español.

8. Teen Depression: More Than Just Moodiness - NIMH

   www.nimh.nih.gov/health/publications/teen-depression

   This fact sheet is intended for teens and young adults and presents information about how to recognize the symptoms of depression and how to get help.

9. Publications about Depression - NIMH

   www.nimh.nih.gov/health/publications/depression-listing

   This fact sheet provides information about the link between depression and chronic disease. It describes what a chronic disease is, symptoms of depression, and treatment options, and presents resources to find help for yourself or someone else.

10. I m So Stressed Out! - NIMH

    www.nimh.nih.gov/.../so-stressed-out-fact-sheet/Im-So-Stressed-Out.pdf

    This fact sheet for teens and young adults presents information about stress and anxiety and ways to cope when feeling overwhelmed. Keywords: Stress; anxiety; difference between stress and anxiety; coping with stress and anxiety; National Institute of Mental Health; NIMH; National Institutes of Health; NIH. Created Date: 11/2/2022 4:42:36 PM

11. Anxiety Disorders | NIMH Information Resource Center

    infocenter.nimh.nih.gov/health-topics/anxiety-disorders

    This brochure discusses what generalized anxiety is, including signs and symptoms, how it is diagnosed, causes, and treatment options.