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B12 deficiency can cause a variety of symptoms, including fatigue, headaches, depression, pale or yellow skin, mental impairment, and pain and inflammation in the mouth and tongue.
The symptoms of vitamin B12 deficiency can develop slowly and can get worse over time. Some people may have no symptoms despite having a low level of vitamin B12 in their bodies. People with vitamin B12 deficiency can have neurological symptoms and/or damage without anemia (lack of red blood cells).
Vitamin B12 Deficiency Symptoms. Your body stores 1,000-2,000 times as much vitamin B12 as you'd eat in a day, so it can take many years to see symptoms of vitamin B12 deficiency.
Vitamin deficiency anemia is a lack of healthy red blood cells caused by lower than usual amounts of vitamin B-12 and folate. This can happen if you don't eat enough foods containing vitamin B-12 and folate, or if your body has trouble absorbing or processing these vitamins.
Left untreated, a vitamin B-12 deficiency can lead to anemia, fatigue, muscle weakness, intestinal problems, nerve damage and mood disturbances. The recommended daily amount of vitamin B-12 for adults is 2.4 micrograms (mcg). Most people can get enough vitamin B-12 in the foods they eat.
Approximately 1–2% of anemia in the general population is due to B12 deficiency. Symptoms may include weakness, shortness of breath, and pale skin.
Symptoms of vitamin B12, or folate, deficiency can include fatigue, lethargy, low mood, shortness of breath, and nerve problems. Treatment often involves dietary changes or...
Vitamin B12 deficiency anemia is a condition in which your body does not have enough healthy red blood cells, due to a lack (deficiency) of vitamin B12. This vitamin is needed to make red blood cells, which carry oxygen to all parts of your body.
Anemia may make you feel tired, weak, and short of breath. What Causes Vitamin B12 Deficiency Anemia? You can have vitamin B12 deficiency anemia if you don't get enough vitamin B12 in your diet...
See a GP if you're experiencing symptoms of vitamin B12 or folate deficiency anaemia. These conditions can often be diagnosed based on your symptoms and the results of a blood test. It's important for vitamin B12 or folate deficiency anaemia to be diagnosed and treated as soon as possible.