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The iliotibial tract or iliotibial band (ITB; also known as Maissiat's band or the IT band) is a longitudinal fibrous reinforcement of the fascia lata. The action of the muscles associated with the ITB (tensor fasciae latae and some fibers of gluteus maximus) flex, extend, abduct, and laterally and medially rotate the hip.
Iliotibial band syndrome is one of the leading causes of lateral knee pain in runners. The iliotibial band is a thick band of fascia composing the tendon of the tensor fasciae latae muscle. It is located on the lateral aspect of the knee, extending from the outside of the pelvis, over the hip and knee, and inserting just below the knee.
The iliac tubercle is located approximately 5 cm (2 in) posterior to the anterior superior iliac spine on the iliac crest in humans. [1] The transverse plane that includes each of the tubercles (one from the left iliac tubercle and one from the right iliac tubercle) is called the transtubercular plane. The origin of the iliotibial tract is the ...
Gluteus maximus. The gluteus maximus is the main extensor muscle of the hip in humans. It is the largest and outermost of the three gluteal muscles and makes up a large part of the shape and appearance of each side of the hips. It is the single largest muscle in the human body. [1] Its thick fleshy mass, in a quadrilateral shape, forms the ...
The iliopubic tract is a thickened band of fibers curving over the external iliac vessels, at the spot where they become femoral, on the abdominal side of the inguinal ligaments and loosely connected with it. It is apparently a thickening of the transversalis fascia joined laterally to the iliac crest, and arching across the front of the ...
Iliotibial band syndrome: Injury to the thick band that runs from your hip to the outside of your knee, often due to overuse Strain or sprain : Minor ligament injuries caused by sudden or ...
The iliotibial tract may be irritated where it passes over the anterior superior iliac spine in iliotibial band syndrome. [3] The line around anterior superior iliac spine is sometimes called the panty line or "bikini line". [8] It is considered to be a "discreet" location for concealing cosmetic surgery scars and ports. [9]
The gluteal muscles include the gluteus maximus, gluteus medius, gluteus minimus, and tensor fasciae latae.They cover the lateral surface of the ilium.The gluteus maximus, which forms most of the muscle of the buttocks, originates primarily on the ilium and sacrum and inserts on the gluteal tuberosity of the femur as well as the iliotibial tract, a tract of strong fibrous tissue that runs ...