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2. Is Canned Tuna Healthy? 9 Benefits & Risks - AOL

   www.aol.com/canned-tuna-healthy-9-benefits...

   To learn more about whether canned tuna is healthy or if you're better off leaving it on the grocery store shelf, read on to learn its benefits and possible side effects. Then, check out these 15 ...

3. Got Expired Canned Tuna? Experts Say It Still Might Be Fine ...

   www.aol.com/lifestyle/got-expired-canned-tuna...

   How to Tell If Your Canned Tuna Has Gone Bad. First, inspect the can for dents, rust or bulges. If the can appears compromised, don’t eat the tuna. After opening, give the tuna a good sniff. If ...

4. Scombroid food poisoning - Wikipedia

   en.wikipedia.org/wiki/Scombroid_food_poisoning

   Scombroid food poisoning, also known as simply scombroid, is a foodborne illness that typically results from eating spoiled fish. [2][4] Symptoms may include flushed skin, sweating, headache, itchiness, blurred vision, abdominal cramps and diarrhea. [2][5] Onset of symptoms is typically 10 to 60 minutes after eating and can last for up to two ...

5. Is canned fish healthy? The No. 1 pick to start eating right ...

   www.aol.com/news/canned-fish-healthy-no-1...

   Light tuna. Tuna is one of the most popular canned fish around. It's a convenient source of lean protein, versatile and cheap. According to the USDA, one can of the average light tuna packed in ...

6. 7 Canned Foods You Should Never Buy - AOL

   www.aol.com/7-canned-foods-never-buy-120000377.html

   Here are the seven worst canned foods you should avoid buying. 1. Fruit Cocktail. Many of us have been tempted when craving an out-of-the-season fruit to reach for the colorful can of fruit ...

7. Canned fish - Wikipedia

   en.wikipedia.org/wiki/Canned_fish

   Canned fish. Canned or tinned fish are food fish which have been processed, sealed in an airtight container such as a sealed tin can, and subjected to heat. Canning is a method of preserving food, and provides a typical shelf life ranging from one to five years. They are usually opened via a can opener, but sometimes have a pull-tab so that ...

8. Escolar - Wikipedia

   en.wikipedia.org/wiki/Escolar

   Escolar. The escolar, Lepidocybium flavobrunneum, a species of fish in the family Gempylidae, is found in deep (200–885 metres, or 656–2,904 ft) tropical and temperate waters around the world. It is also known as snake mackerel, walu walu (Hawaiian, sometimes written waloo), and is sometimes sold as "butterfish" or "white tuna". [2]

9. Is salmon or tuna healthier? There’s 2 major nutritional ...

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   Wild sockeye salmon is higher in vitamin D, says Largeman-Roth, providing 14 micrograms (71% of the daily value) per serving, whereas tuna provides 2 micrograms. Salmon is also a great source of ...