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2. This Simple Daily Habit Can Greatly Reduce Back Pain ... - AOL

   www.aol.com/simple-daily-habit-greatly-reduce...

   If you’re just starting or have severe lower back pain, stick to short walks. Then, you can work up to 30 minutes a day, five days a week. But most people should try to walk for at least 10 ...

3. ‘My Low Back Pain Turned Out To Be A Rare Inflammatory ...

   www.aol.com/low-back-pain-turned-rare-120000344.html

   It’s an inflammatory disease with no cure that can cause the bones in the spine to fuse over time, according to the Mayo Clinic. Symptoms typically begin in early adulthood, with back pain ...

4. Low back pain - Wikipedia

   en.wikipedia.org/wiki/Low_back_pain

   Low back pain. Low back pain or lumbago is a common disorder involving the muscles, nerves, and bones of the back, in between the lower edge of the ribs and the lower fold of the buttocks. Pain can vary from a dull constant ache to a sudden sharp feeling. [ 4 ]

5. Lumbar spinal stenosis - Wikipedia

   en.wikipedia.org/wiki/Lumbar_spinal_stenosis

   Medication, physiotherapy, injections, surgery. Lumbar spinal stenosis (LSS) is a medical condition in which the spinal canal narrows and compresses the nerves and blood vessels at the level of the lumbar vertebrae. Spinal stenosis may also affect the cervical or thoracic region, in which case it is known as cervical spinal stenosis or thoracic ...

6. Degenerative disc disease - Wikipedia

   en.wikipedia.org/wiki/Degenerative_disc_disease

   Connective tissue disease. Degenerative disc disease (DDD) is a medical condition typically brought on by the aging process in which there are anatomic changes and possibly a loss of function of one or more intervertebral discs of the spine. [1] DDD can take place with or without symptoms, but is typically identified once symptoms arise.

7. Back pain - Wikipedia

   en.wikipedia.org/wiki/Back_pain

   Back pain (Latin: dorsalgia) is pain felt in the back. It may be classified as neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) or coccydynia (tailbone or sacral pain) based on the segment affected. [ 1 ] The lumbar area is the most common area affected. [ 2 ] An episode of back pain may be acute, subacute or chronic ...