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  2. Cross-step waltz - Wikipedia

    en.wikipedia.org/wiki/Cross-step_waltz

    Cross-steps in general appeared between 1910 and the 1920s in the American one-step (the Snake Dip), Argentine tango (Cruzada, Ocho) and especially in the foxtrot (the Cross Step). The March 1920 issue of Dancing Times Magazine in London reported that in the foxtrot, "The crossing of the feet is popular and effective." [2] The early foxtrots ...

  3. Ballroom dance - Wikipedia

    en.wikipedia.org/wiki/Ballroom_dance

    4 time, also known as Slow Waltz or English Waltz depending on locality Tango: 31 bars per minute, 4 4 time Viennese Waltz: 58 bars per minute, 3 4 time. On the European continent, the Viennese waltz is known simply as waltz, while the waltz is recognized as English waltz or Slow Waltz. Foxtrot: 28 bars per minute, 4 4 time Quickstep: 50 bars ...

  4. Contra body movement - Wikipedia

    en.wikipedia.org/wiki/Contra_body_movement

    CBM is turning the right side of the body towards a left moving leg or turning the left side of the body towards a right moving leg. [4] The body and the leg must move at the same time, and not one after the other. CBM occurs on forward or backward steps only (or diagonal steps which still feature forward or backward movement), and not on side ...

  5. How Many Steps Are in a Mileā€”and Why That Even Matters - AOL

    www.aol.com/many-steps-mile-why-even-220500782.html

    How Many Steps Are in a Mile "There are about 2,000 steps in a mile with an approximate stride length of 2 feet-ish," says Colleen M. Brough, PT, DPT, MS, board certified orthopedic clinical ...

  6. How Many Steps Are in a Mile? The Answer Is More ... - AOL

    www.aol.com/lifestyle/many-steps-mile-answer...

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  7. Country-western two-step - Wikipedia

    en.wikipedia.org/wiki/Country-western_two-step

    By contrast, the two quick steps are now slow steps. One way to count double two-step is "1 and 2", "3 and 4", step, step. The count is the same as that of triple count East-coast swing. The leader steps forward with their left foot to begin the dance. The follower steps backwards on their right.

  8. Study Shows That Walking Can Help You Live Longer - AOL

    www.aol.com/many-steps-mile-answer-more...

    The general number of steps in a mile is about 2,000. “The average stride length has been measured to be about 2.1 to 2.5 feet, which corresponds to roughly about 2,000 steps for most people to ...

  9. Two-step (dance move) - Wikipedia

    en.wikipedia.org/wiki/Two-step_(dance_move)

    The closing step may be done directly beside the other foot, or obliquely beside, or even crossed, as long as the closing foot does not go past the other foot. The two-step is often confused with the country/western two-step. [2] "The Texas Shuffle step was formerly called a foxtrot step and has erroneously been called Texas Two-Step. This ...