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  2. These nonalcoholic drinks claim to give you a boost without ...

    www.aol.com/lifestyle/nonalcoholic-drinks-claim...

    Ghia’s flagship product is a nonalcoholic apéritif made with the “purest ingredients.” Ghia Original Apéritif is sold in a 500 ml glass bottle, which contains 17 servings and also comes in ...

  3. The 5 Best Drinks if You're Taking Weight Loss ... - AOL

    www.aol.com/lifestyle/5-best-drinks-youre-taking...

    “It’s calorie-free and one of the most hydrating beverages available. Staying hydrated promotes digestion, helps manage blood sugar levels and keeps the body functioning at its best.”

  4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    “This diet is high in protein and fiber, focuses on nutrient-dense foods, and reduces ultra-processed foods and refined carbs.” ... fatigue, ‘yo-yo’ dieting mentality, and rebound weight ...

  5. Diet and obesity - Wikipedia

    en.wikipedia.org/wiki/Diet_and_obesity

    A 2010 study published in the American Journal of Clinical Nutrition closely tracked 373,803 people over a period of 8 years across 10 countries. At its conclusion, the study reported that meat consumption (processed meat, red meat, & poultry) is positively associated with weight gain and increased abdominal obesity in men and women. [15]

  6. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    A high protein diet relative to a low-fat or high-carbohydrate diet may increase thermogenesis and decrease appetite leading to weight reduction, [53] particularly 3-6 months into a diet when rapid weight loss is observed. [54] However, these advantages may be reduced later at 12–24 months into a diet during the slow weight loss phase. [54]

  7. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [11] [12] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year may occur.

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