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BBC Radio 3 Unwind is a British online-only radio stream, owned and operated by the BBC and run as a spin-off from BBC Radio 3.Launched in 2024, the station plays a wide range of wellbeing and meditation focussed classical music both familiar and new, intertwined with voices and soundscapes.
Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
Some may find classical music entertaining, while others prefer ambient music for relaxation. Cultural background can also shape an individual's perception and response to music stimuli. The concept of music and sleep, although applicable to the general population, needs to take into account these differences to tailor each individual's taste.
The data showed that those who did morning exercise — specifically from the hours between 7:00 and 9:00 AM. — had lower body mass indexes (BMI) compared to evening exercisers.
Morning Mood" (Norwegian: Morgenstemning i ørkenen, lit. 'Morning mood in the desert') [ citation needed ] is part of Edvard Grieg 's Peer Gynt , Op. 23, written in 1875 as incidental music to Henrik Ibsen 's play of the same name , and was also included as the first of four movements in Peer Gynt Suite No. 1 , Op. 46 .
The inclusion of music from artists such as Autechre (pictured) lead to some critics claiming the album was more eclectic than its predecessor.. Izbac said that Deep & Chilled Euphoria was "specifically intended" to enhance the experiences that exist in meditative states where "rapidly produced states of deep relaxation increase suggestibility, receptivity to new information and enhance access ...
But after listening to this monotonous recital straight through, one will need a different form of "healing" music to recover from the mood that it casts! Even for new-age music, this is incredibly dull". [4] The authors of The Penguin Guide to Jazz Recordings wrote: "Intended as an aid to meditation, but more likely to prompt an anxiety attack ...
The singer cut the record during an early-morning session designed to accommodate his busy touring schedule, then returned to the road. "He never thought he had something special," says Kleiman.
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