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2. OC Bus - Wikipedia

   en.wikipedia.org/wiki/OC_Bus

   In addition, all OCTA buses come with free WiFi onboard. South Coast Plaza is the most served location on the OC Bus system, served by five routes (55, 57, 86, 150, 553). The longest is route 1 (Long Beach–San Clemente) which utilizes Pacific Coast Highway for the vast majority of its 40-mile (64 km) route. Trips take an average of 2 to 2.5 ...

3. 10 yoga poses you can do sitting in a chair - AOL

   www.aol.com/news/10-yoga-poses-sitting-chair...

   Chair yoga is a gentle type of yoga with exercises done sitting on a chair. Chair yoga exercises for seniors are helpful for balance, strength and reducing stress. 10 yoga poses you can do sitting ...

4. Chair yoga is not just for older people. It’s good for ...

   www.aol.com/stiff-sore-sitting-too-much...

   Chair yoga has benefits for all age groups and allows you to get moving without leaving a seat. Experts share easy poses to improve flexibility and relieve stress. Chair yoga is not just for older ...

5. Orange County Transportation Authority - Wikipedia

   en.wikipedia.org/wiki/Orange_County...

   The longest is route 1 (Long Beach–San Clemente) which utilizes Pacific Coast Highway (State Route 1) for the vast majority of its 40-mile (64 km) route, with trips taking an average of 2 to 2.5 hours. South Coast Plaza is the most served location with five OC Bus routes (55, 57, 86, 150 and Bravo! 553).

6. This Is the #1 Best Yoga Pose for Weight Loss - AOL

   www.aol.com/1-best-yoga-pose-weight-201500008.html

   Yes, yoga can definitely be part of your weight loss journey.

7. OC Transpo - Wikipedia

   en.wikipedia.org/wiki/OC_Transpo

   OC Transpo was established in 1948 as the Ottawa Transportation Commission, and currently operates three urban rail lines, 11 bus rapid transit (BRT) lines, and 170 regular bus routes. OC Transpo serves 25 light rail ( O-Train ) stations, and 43 BRT ( Transitway ) stations.

8. OC Transpo routes - Wikipedia

   en.wikipedia.org/wiki/OC_Transpo_routes

   Express bus route from Downtown Ottawa to Blair Station. Route offers alternative from Line 1 for people commuting directly to and from Blair. Route travels from Blair Station to Downtown during AM peak and between Downtown and Blair during PM peak Bayview: Limebank: The Trillium Line. If the line is shut down, it is replaced by bus route R2.

9. Accessible yoga - Wikipedia

   en.wikipedia.org/wiki/Accessible_yoga

   Accessible yoga is a form of modern yoga as exercise with adapted asanas designed to be suitable for people who are unable to follow a standard yoga class through age, illness, or disability. It includes various forms of what has been called Chair Yoga , and has also been described as adaptive yoga .