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  2. Can pickles boost weight loss? Just 1 spear is packed with ...

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    The brine also contains water, salt, sugar and spices, but it's the acidic vinegar that makes the difference. ... fat-free food (and also) a source of fiber, vitamins A and K, minerals, and ...

  3. Cut Down on Salt With One of These Healthy Substitutes - AOL

    www.aol.com/cut-down-salt-one-healthy-181300786.html

    Pickled Foods. We're talking about more than just pickled cucumbers here. Think: olives, capers, pickled peppers, sauerkraut, and kimchi.Like citrus and vinegar, pickled foods can add a bright ...

  4. Valerian (herb) - Wikipedia

    en.wikipedia.org/wiki/Valerian_(herb)

    Valerian (Valeriana officinalis, Caprifoliaceae) is a perennial flowering plant native to Eurasia. It produces a catnip -like response in cats. Crude extract of valerian root may have sedative and anxiolytic effects, and is commonly sold in dietary supplement capsules to promote sleep, but clinical evidence that it is effective for this purpose ...

  5. List of pickled foods - Wikipedia

    en.wikipedia.org/wiki/List_of_pickled_foods

    Chinese pickles – Vegetables or fruits that have been fermented by pickling with salt and brine; Chow-chow – Relish; Cockles – Family of edible marine bivalve molluscs; Coleslaw – Salad consisting primarily of finely-shredded raw cabbage [3] Corned beef – Salt-cured beef product; Crab meat

  6. List of culinary herbs and spices - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_herbs_and...

    A spice market in Istanbul Night spice market in Casablanca. This is a list of culinary herbs and spices.Specifically these are food or drink additives of mostly botanical origin used in nutritionally insignificant quantities for flavoring or coloring.

  7. Swapping Regular Salt for Substitutes May Lower Risk of ... - AOL

    www.aol.com/lifestyle/swapping-regular-salt...

    Swapping regular salt for salt substitutes may reduce the risk of recurrent stroke and death. In a recent study, salt substitutes reduced stroke-related mortality by 12% and recurrent stroke by 14 ...

  8. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

    www.aol.com/milk-substitute-recipe-15-swaps...

    In an absolute pinch, water can sometimes be used as a substitute in a recipe that calls for milk…but you might experience some changes in flavor and texture. (Think less creamy, less fluffy and ...

  9. Pickling salt - Wikipedia

    en.wikipedia.org/wiki/Pickling_salt

    Pickling salt is a salt that is used mainly for canning and manufacturing pickles. It is sodium chloride, as is table salt, but unlike most brands of table salt, it does not contain iodine or any anti caking products added. [1] A widely circulated legend suggested that iodisation caused the brine of pickles to change color.

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