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2. 5 Healthiest Trail Mixes—and 5 to Avoid, According to Dietitians

   www.aol.com/lifestyle/5-healthiest-trail-mixes-5...

   Even though it's usually a healthy snack, some trail mixes are healthier than others.While there is no formal definition for what constitutes a tra 5 Healthiest Trail Mixes—and 5 to Avoid ...

3. Trail mix - Wikipedia

   en.wikipedia.org/wiki/Trail_mix

   Trail mix is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy, developed as food to be taken along on hikes. Trail mix is a popular snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola ...

4. Fruit and Nut Trail Mix Recipe - AOL

   homepage.aol.com/.../recipes/fruit-and-nut-trail-mix

   Preheat the oven to 350°. Toss the nuts with a pinch of salt and spread on a baking sheet. Toast for 10 minutes until golden, stirring halfway through. Let the nuts cool completely. Mix the nuts with the dried fruits.

5. Bridge mix - Wikipedia

   en.wikipedia.org/wiki/Bridge_mix

   Bridge mix or grand slam mix is a type of snack mix or candy consisting of nuts, fruits, and "cremes" covered in milk and dark chocolate. Some common ingredients in bridge mix include peanuts, almonds, raisins, macadamia nuts, malted milk balls, fruits, and nougats. Brach's is one of the major US producers of bridge mix.

6. Omega-6 fatty acid - Wikipedia

   en.wikipedia.org/wiki/Omega-6_fatty_acid

   The evening primrose flower (O. biennis) produces an oil containing a high content of γ-linolenic acid, a type of omega−6 fatty acid.Omega−6 fatty acids (also referred to as ω−6 fatty acids or n−6 fatty acids) are a family of polyunsaturated fatty acids (PUFA) that share a final carbon-carbon double bond in the n−6 position, that is, the sixth bond, counting from the methyl end.

7. List of macronutrients - Wikipedia

   en.wikipedia.org/wiki/List_of_macronutrients

   Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value. Ethanol provides calories but there is no requirement for ethanol as an essential nutrient. Even though macros and calories are different concepts, they are dependent on each other.