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Hablitzia tamnoides, or Caucasian spinach, the sole species in the genus Hablitzia, is an edible, herbaceous perennial plant, native to the Caucasus region. It is in the family Amaranthaceae, subfamily Betoideae, related to Beta, but unlike that genus, is a vine, climbing to 3 m or more tall in summer.
The soaking increases the water content in the seeds and brings them out of quiescence. After draining and then rinsing seeds at regular intervals, the seeds then germinate, or sprout. For home sprouting, the seeds are soaked (big seeds) or moistened (small), then left at room temperature (13 to 21 °C or 55 to 70 °F) in a sprouting vessel.
Water spinach is cultivated in a variety of systems. In Hong Kong, two methods are traditionally used: the dryland method and the wetland method. In the dryland method, water spinach is grown on raised beds which are separated by irrigation ditches. The seeds can be sown directly onto the beds.
Raw spinach is 91% water, 4% carbohydrates, 3% protein, and contains negligible fat (table). In a 100-gram ( 3 + 1 ⁄ 2 -ounce) reference serving providing 97 kilojoules (23 kilocalories) of food energy , spinach has a high nutritional value , especially when fresh, frozen , steamed, or quickly boiled.
It is a measure of germination time course and is usually expressed as a percentage, e.g., an 85% germination rate indicates that about 85 out of 100 seeds will probably germinate under proper conditions over the germination period given. Seed germination rate is determined by the seed genetic composition, morphological features and ...
Seeds of many trees, shrubs and perennials require these conditions before germination will ensue. [3] In the wild, seed dormancy is usually overcome by the seed spending time in the ground through a winter period and having its hard seed coat softened by frost and weathering action. By doing so the seed is undergoing a natural form of "cold ...
Place the seeds on a baking sheet and top with the sweet or savory spices. Give them a good mix to make sure the seeds are evenly coated. Roast in the oven for 10-15 minutes.
Wild spinach. It tends to grow upright at first, reaching heights of 10–150 centimetres (4–59 in), rarely to 3 m); it then typically becomes recumbent after flowering (due to the weight of the foliage and seeds) unless supported by other plants. The leaves are alternate and varied in appearance. The first leaves, near the base of the plant ...
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