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This baked flounder recipe makes flaky, buttery fish in 20 minutes! You only need a few simple ingredients: olive oil, butter, lemon & spices.
Our Baked Flounder Recipe is an easy dinner that goes from prep to table in under 30 minutes. The fish is buttery, flaky, and full of fresh citrus and garlic flavors.
Rinse flounder fillets, pat dry, and place on the baking sheet. Season with salt and pepper. Whisk butter and wine together in a bowl; pour over flounder. Sprinkle each fillet with bread crumbs and then paprika. Bake in the preheated oven until flounder flakes easily with a fork, 25 to 30 minutes.
This one-pan baked flounder recipe with garlic, Parmesan cheese, and vegetables is easy and so delicious (thanks to a bold and lemony sauce with Mediterranean spices!). If you can't find flounder, any mild white fish would work, such as Dover sole, halibut, or branzino filet will work.
Chef Nigel Slater combines freshly grated Parmesan with breadcrumbs to form a tasty, buttery topping for the flaky white fish. His recipe for baked flounder cooks in just 15 minutes.
This flounder recipe is simple and made with tender flounder fillets coated with a crispy, buttery panko Parmesan topping that bakes in 15 minutes.
This flounder or sole is baked with seasoned lemon butter. Serve the fish with the optional garlic aioli or a prepared pesto or tartar sauce.
The flounder bakes up nice and tender with the perfect amount of crunch. No egg or flour! This recipe relies on the Parmesan, breadcrumbs, and olive oil to create a crispy crust.
This baked flounder recipe is the perfect weeknight meal. It’s easy, wholesome, and ready in just 20 minutes! New to Fish? Start With a Baked Flounder Recipe. Whether you’re new to eating fish or cooking it—or both—this baked flounder au gratin is the perfect starting point.
My baked flounder is a fantastic combination of tender flounder fillets and a crispy Panko and Parmesan breadcrumb topping! It's an easy-to-make dinner that you can have in the oven, baked to perfection, and served in 20 minutes !