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  2. Piriformis syndrome - Wikipedia

    en.wikipedia.org/wiki/Piriformis_syndrome

    Piriformis syndrome is a condition which is believed to result from nerve compression at the sciatic nerve by the piriformis muscle. [ 2][ 5] It is a specific case of deep gluteal syndrome. [ 6] The largest and most bulky nerve in the human body is the sciatic nerve. Starting at its origin it is 2 cm wide and 0.5 cm thick.

  3. Snapping hip syndrome - Wikipedia

    en.wikipedia.org/wiki/Snapping_hip_syndrome

    Snapping hip syndrome, also referred to as dancer's hip, is a medical condition characterized by a snapping sensation felt when the hip is flexed and extended. This may be accompanied by a snapping or popping noise and pain or discomfort. Pain often decreases with rest and diminished activity. Snapping hip syndrome is commonly classified by the ...

  4. Piriformis muscle - Wikipedia

    en.wikipedia.org/wiki/Piriformis_muscle

    The piriformis muscle (from Latin piriformis ' pear-shaped ') is a flat, pyramidally-shaped muscle in the gluteal region of the lower limbs. It is one of the six muscles in the lateral rotator group . The piriformis muscle has its origin upon the front surface of the sacrum, and inserts onto the greater trochanter of the femur.

  5. What The Heck Is Piriformis Syndrome? - AOL

    www.aol.com/news/heck-piriformis-syndrome...

    The diagnosis is tricky and can easily be confused with sciatica--and it's one of the most common running injuries.

  6. Sciatica - Wikipedia

    en.wikipedia.org/wiki/Sciatica

    Sciatica is pain going down the leg from the lower back. [ 1] This pain may go down the back, outside, or front of the leg. [ 3] Onset is often sudden following activities like heavy lifting, though gradual onset may also occur. [ 5] The pain is often described as shooting. [ 1] Typically, symptoms are only on one side of the body. [ 3]

  7. Should you stretch before exercise? After? Never? Here’s what ...

    www.aol.com/lifestyle/stretch-exercise-never...

    Don't do it if it hurts. After exercise, “light stretching is OK, as long as you don't reach a point where you're feeling pain,” Behm said. Since your muscles will be warm by that point ...

  8. Deep gluteal syndrome - Wikipedia

    en.wikipedia.org/wiki/Deep_gluteal_syndrome

    Deep gluteal syndrome describes the non- discogenic extrapelvic entrapment of the sciatic nerve in the deep gluteal space. [1] In simpler terms this is sciatica due to nerve irritation in the buttocks rather than the spine or pelvis. It is an extension of non-discogenic sciatic nerve entrapment beyond the traditional model of piriformis ...

  9. Pudendal nerve entrapment - Wikipedia

    en.wikipedia.org/wiki/Pudendal_nerve_entrapment

    Pudendal nerve entrapment ( PNE ), also known as Alcock canal syndrome, [ 1][ 2] is an uncommon [ 1][ 3][ 4] source of chronic pain in which the pudendal nerve (located in the pelvis) is entrapped or compressed in Alcock's canal. There are several different types of PNE based on the site of entrapment anatomically (see Anatomy ). [ 5]