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  2. List of fermented soy products - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_soy_products

    Fermented with a small amount of wood-ash for three days after boiling. Mix in the traditional Bai dish. Hawaijar. Manipur, India. Whole soybeans fermented without salt, Hawaijar is used for making piquant relishes called ametpas as well as thick hearty stews such as Changempomba along with leafy greens and fish.

  3. The 11 Best Yogurts for Weight Loss, According to Dietitians

    www.aol.com/11-best-yogurts-weight-loss...

    Aldi Plain Non-Fat Greek Yogurt. Nutrition per 2/3 cup: 90 calories, 0 g fat (0 g saturated fat), 65 mg sodium, 5 g carbs (0 g fiber, 6 g sugar), 16 g protein. "I'm a big fan of Aldi plain nonfat ...

  4. Miso - Wikipedia

    en.wikipedia.org/wiki/Miso

    Fermented soybeans, salt, kōji (Aspergillus oryzae) Media: Miso. Miso (みそ or 味噌) is a traditional Japanese seasoning. It is a thick paste produced by fermenting soybeans with salt and kōji (the fungus Aspergillus oryzae) and sometimes rice, barley, seaweed, or other ingredients.

  5. Tofu - Wikipedia

    en.wikipedia.org/wiki/Tofu

    Tofu (Japanese: 豆腐, Hepburn: Tōfu, Korean: 두부; RR: dubu, Chinese: 豆腐; pinyin: dòufu) is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness: silken, soft, firm, extra (or super) firm. Tofu is also known as bean curd in English.

  6. List of soy-based foods - Wikipedia

    en.wikipedia.org/wiki/List_of_soy-based_foods

    Soy-based foods. Aburaage is a Japanese food product made from soybeans. Nattō typically is eaten with rice. A cup of hot soy milk. Soy nuts. Abura-age – Deep-fried tofu slices. Cheonggukjang – Korean fermented soybeans. Doenjang – Fermented soybean paste [1] Doubanjiang – Chinese spicy bean paste.

  7. Yogurt - Wikipedia

    en.wikipedia.org/wiki/Yogurt

    Yogurt (UK: / ˈjɒɡət /; US: / ˈjoʊɡərt /, [1] from Ottoman Turkish: یوغورت, romanized: yoğurt; [a] also spelled yoghurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. [2] Fermentation of sugars in the milk by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture ...

  8. Rice Krispies - Wikipedia

    en.wikipedia.org/wiki/Rice_Krispies

    ricekrispies.com. Rice Krispies (known as Rice Bubbles in Australia and New Zealand) is a breakfast cereal produced by WK Kellogg Co for the United States, Canadian, and Caribbean markets and by Kellanova for the rest of the world. [a] Rice Krispies are made of crisped rice. When milk is added to the cereal the rice tends to collapse, creating ...

  9. Soy milk - Wikipedia

    en.wikipedia.org/wiki/Soy_milk

    shu ju. Soy milk, also known as soya milk or soymilk, is a plant-based drink produced by soaking and grinding soybeans, boiling the mixture, and filtering out remaining particulates. It is a stable emulsion of oil, water, and protein. Its original form is an intermediate product of the manufacture of tofu. Originating in China, [3] it became a ...