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A book list on common mental health conditions in adults was created in 2013. It was followed by a list for people with dementia and their carers in 2015, and the "Reading Well for Young People" list, aimed at the 13–18 age group and including fiction such as The Curious Incident of the Dog in the Night-Time, in 2016.
Fortune asked a range of mental health and workplace culture experts to recommend their go-to books that can help you reframe work stress, combat burnout, and feel happier. Here are their top five.
9780063053885. You Will Get Through This Night is a 2021 British non-fiction book by Daniel Howell written in conjunction with Dr. Heather Bolton. Described as a "practical mental health guide", it is Howell's first publication without Phil Lester. It was published on 18 May 2021 by HarperCollins under the HQ and Dey Street Books imprints.
452. Dianetics: The Modern Science of Mental Health, sometimes abbreviated as DMSMH, is a book by L. Ron Hubbard about Dianetics, a pseudoscientific system that would later become part of Scientology. Hubbard claimed to have developed it from a combination of personal experience, basic principles of Eastern philosophy and the work of Sigmund ...
Mental health literacy has been defined as "knowledge and beliefs about mental disorders which aid their recognition, management and prevention. Mental health literacy includes the ability to recognize specific disorders; knowing how to seek mental health information; knowledge of risk factors and causes, of self-treatments, and of professional ...
Bibliotherapy (also referred to as book therapy, reading therapy, poetry therapy or therapeutic storytelling) is a creative arts therapy that involves storytelling or the reading of specific texts. It uses an individual's relationship to the content of books and poetry and other written words as therapy .
OCLC. 747804544. The Myth of Mental Illness: Foundations of a Theory of Personal Conduct is a 1961 book by the psychiatrist Thomas Szasz, in which the author criticizes psychiatry and argues against the concept of mental illness. It received much publicity, and has become a classic, well known as an argument that "mentally ill" is a label which ...
Hardcover. Pages. 368. ISBN. 978-0063227934. OCLC. 1242466111. Why Has Nobody Told Me This Before? is a mental health self-help book by Julie Smith, a British clinical psychologist. [1]
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