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However, fish and shellfish containing higher levels of mercury may be harmful to an unborn baby or young child, per the FDA, which is why it's advised that pregnant women and children eat fish ...
merc67/Getty Images. Think kale, spinach, arugula and Swiss chard.They’re all rich with folate, plus some other beneficial pregnancy nutrients cited by ACOG like vitamin C, the minerals iron ...
Environmental toxicants and fetal development
Food and drink prohibitions
Nutrition and pregnancy refers to the nutrient intake, and dietary planning that is undertaken before, during and after pregnancy. Nutrition of the fetus begins at conception. For this reason, the nutrition of the mother is important from before conception (probably several months before) as well as throughout pregnancy and breastfeeding.
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Mercury in fish
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related to: what seafood to avoid while pregnant with baby teeth causes