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  2. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Daily Totals: 1,496 calories, 77g fat, 98g protein, 108g carbohydrate, 30g fiber, 1,783mg sodium. Make it 1,800 calories: Add 1 medium apple with 2 Tbsp. natural peanut butter as an evening snack.

  3. 11 Best High-Fiber Fast-Food Orders - AOL

    www.aol.com/11-best-high-fiber-fast-140825056.html

    It turns out that the average American only gets about 17 grams of fiber a day. That's only half of the expert-recommended intake of 25–34 grams daily.Dietary fiber is the non-starch ...

  4. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/30-day-high-protein-high-130200445.html

    This 30-day high-protein, high-fiber meal plan can help. Skip to main content ... Daily Totals: 1,517 calories, 59g fat, 106g protein, 143g carbohydrate, 30g fiber, 1,837mg sodium.

  5. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    Drinking 1- 2 L of water every day can prevent some uncomfortable symptoms by making the stool soft and bulky. The risk of intestinal obstruction from insoluble fiber in susceptible individuals, [26] fluid imbalance leading to dehydration and mineral deficiencies may increase if more than 50 g of fibre is ingested per day. For this reason ...

  6. Akij Group - Wikipedia

    en.wikipedia.org/wiki/Akij_Group

    Akij Group is a Bangladeshi industrial conglomerate founded by Sheikh Akijuddin in 1940. [1] The industries under this conglomerate include textiles, tobacco, food and beverage, cement, ceramics, printing and packaging, pharmaceuticals, consumer products etc.

  7. Sonali Bag - Wikipedia

    en.wikipedia.org/wiki/Sonali_Bag

    It was created in Bangladesh as a sustainable alternative to traditional plastic bags by scientist Mubarak Ahmad Khan. The primary ingredient in the Sonali Bag is cellulose, derived from jute, a globally cultivated vegetable fiber crop. [1] [2] [3] A picture of Sonali Bag

  8. List of Bangladeshi sweets and desserts - Wikipedia

    en.wikipedia.org/wiki/List_of_Bangladeshi_sweets...

    Pitha of Bangladesh (Especially in Barisal and Khulna) Milk-based Pranohora of Natore: Rabri of Bengal: Milk-based Rajbhog of Bengal: Milk-based Rasabali: Milk-based Roshogolla of Barisal: Chhena, sugar Milk-based Roshkodom of Rajshahi: Milk-based Roshomalai of Cumilla: Chhena, milk, sugar Milk-based Roshomojuri of Rangpur: Chhena, milk, sugar ...

  9. Ha-meem Group - Wikipedia

    en.wikipedia.org/wiki/Ha-meem_Group

    Ha-Meem Group is a Bangladeshi conglomerate in textile and garments sector. [1] [2] It owns 26 garments factories, [3] sweater factory, poly bag industry, label factory, jute mill, chemical formulation plant, tea estates, transport company, Channel 24 and Samakal, a widely circulated national daily newspaper.