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Edible seaweed, or sea vegetables, are seaweeds that can be eaten and used for culinary purposes. [1] They typically contain high amounts of fiber . [ 2 ] [ 3 ] They may belong to one of several groups of multicellular algae : the red algae , green algae , and brown algae . [ 2 ]
Edible seaweed – Algae that can be eaten and used for culinary purposes Aonori – Type of edible green seaweed; Cochayuyo – Species of seaweed, a form of kelp used as a vegetable in Chile; Hijiki – Species of seaweed; Kombu – Edible kelp; Limu; Mozuku – Species of seaweed; Nori – Edible seaweed species of the red algae genus Pyropia
Edible seaweeds are seaweeds used as vegetables. Pages in category "Edible seaweeds" The following 58 pages are in this category, out of 58 total.
Caulerpa lentillifera or sea grape is a species of ulvophyte green algae from coastal regions in the Asia-Pacific.This seaweed is one of the favored species of edible Caulerpa due to its soft and succulent texture.
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Alaria esculenta is an edible seaweed, also known as dabberlocks or badderlocks, or winged kelp, and occasionally as Atlantic Wakame. It is a traditional food along the coasts of the far north Atlantic Ocean. It may be eaten fresh or cooked in Greenland, Iceland, Scotland and Ireland.
And seaweed is a good source of folate, which is important for brain development from conception to old age. You can buy edible seaweed at the supermarket. Quinoa.
Porphyra is a genus of coldwater seaweeds that grow in cold, shallow seawater. More specifically, it belongs to red algae phylum of laver species (from which comes laverbread), comprising approximately 70 species. [2] It grows in the intertidal zone, typically between the upper intertidal zone and the splash zone in cold waters of temperate oceans.
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