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2. List of foods by protein content - Wikipedia

   en.wikipedia.org/wiki/List_of_foods_by_protein...

   Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

3. These 18 high-protein foods will help you feel strong and ...

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   A 3-ounce tuna steak provides 24 grams of protein and a can of light tuna contains about 16 grams of protein. ... A trendy food yet again, cottage cheese packs plenty of ... Perhaps the most well ...

4. The High-Protein Foods Nutritionists Want You to Eat - AOL

   www.aol.com/ultimate-list-high-protein-foods...

   High-protein foods help fuel your body for the day, making them an integral part of any eating plan. While a morning scramble is an easy way to get a boost (eggs boast 6 grams of protein and 13 ...

5. The Best High-Protein Breakfast for Weight Loss ... - AOL

   www.aol.com/lifestyle/best-high-protein...

   Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based protein foods, too. Beans, legumes, whole grains, nuts and seeds can ...

6. 15 High-Protein Breakfast Ideas That Are So Good You Won't ...

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   Protein per serving: 13 grams (use high-protein waffle mix like Kodiak Cakes for more) Stir coriander and curry powder into store-bought waffle mix for a savory twist on the breakfast staple.

7. 18 High Protein Foods That Will Boost Your Health - AOL

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   Good news: we spoke to a diet and nutrition expert and got some top protein-packed picks. Read on and start meal planning. ... you might want to consider changing up the menu to include more high ...

8. 32 High-Protein Meals That Aren’t Boring Steak and Potatoes

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   Liz Moody/Healthier Together. Time Commitment: 1 hour and 10 minutes Why We Love It: vegan, gluten free, beginner-friendly Lentils are one of our go-tos for a meatless main that still has tons of ...

9. Our 22 Most Popular High-Protein Breakfast Recipes - AOL

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   These overnight oats pack 17 grams of protein per serving thanks to Greek-style yogurt, peanut butter and soymilk. We sweeten these oats naturally with banana, and add blueberries for more fruity ...