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Foods high in magnesium (an example of a nutrient) Human nutrition deals with the provision of essential nutrients in food that are necessary to support human life and good health. [1] Poor nutrition is a chronic problem often linked to poverty, food security, or a poor understanding of nutritional requirements. [2]
The nutrients considered essential for humans comprise nine amino acids, two fatty acids, thirteen vitamins, fifteen minerals and choline. [13] In addition, there are several molecules that are considered conditionally essential nutrients since they are indispensable in certain developmental and pathological states. [13] [14] [15]
Selenium, which is an essential element for animals and prokaryotes and is a beneficial element for many plants, is the least-common of all the elements essential to life. [ 3 ] [ 63 ] Selenium acts as the catalytic center of several antioxidant enzymes, such as glutathione peroxidase , [ 11 ] and plays a wide variety of other biological roles .
Organisms are able to detect nutrients through taste or other forms of nutrient sensing, allowing them to regulate nutrient intake. [16] Optimal foraging theory is a model that explains foraging behavior as a cost–benefit analysis in which an animal must maximize the gain of nutrients while minimizing the amount of time and energy spent foraging.
The six aforementioned elements are used by organisms in a variety of ways. Hydrogen and oxygen are found in water and organic molecules, both of which are essential to life. Carbon is found in all organic molecules, whereas nitrogen is an important component of nucleic acids and proteins.
Organotrophs use organic compounds as electron/hydrogen donors. Lithotrophs use inorganic compounds as electron/hydrogen donors.. The electrons or hydrogen atoms from reducing equivalents (electron donors) are needed by both phototrophs and chemotrophs in reduction-oxidation reactions that transfer energy in the anabolic processes of ATP synthesis (in heterotrophs) or biosynthesis (in autotrophs).
The most known chemical elements whose covalent combinations make up most biological molecules on Earth. [2] All of these elements are nonmetals.. In animals in general, the four elements—C, H, N, and O—compose about 96% of the weight, and major minerals (macrominerals) and minor minerals (also called trace elements) compose the remainder.
The sodium–potassium pump, a critical enzyme for regulating sodium and potassium levels in cells. Sodium ions (Na +) are necessary in small amounts for some types of plants, [1] but sodium as a nutrient is more generally needed in larger amounts [1] by animals, due to their use of it for generation of nerve impulses and for maintenance of electrolyte balance and fluid balance.
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