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  2. Hand surgery - Wikipedia

    en.wikipedia.org/wiki/Hand_surgery

    A recent advance is the progression to 'wide awake hand surgery.' [8] In a few countries such as Sweden, Finland and Singapore, hand surgery is recognized as a clinical specialty in its own right, [9] with a formal four to six years hand surgery resident training program. Hand surgeons going through these programs are trained in all aspects of ...

  3. Boxer's fracture - Wikipedia

    en.wikipedia.org/wiki/Boxer's_fracture

    Hand and wrist injuries are reported to account for fifteen to twenty percent of emergency room injuries, and metacarpal fractures represent a significant number of those injuries. Hand injuries of this sort are most prevalent among fifteen- to thirty-five-year-old males, and the fifth metacarpal is the one most commonly affected. [12]

  4. Hand injury - Wikipedia

    en.wikipedia.org/wiki/Hand_injury

    Hand injuries when not treated on time can result in long term morbidity. [6] Simple hand injuries do not typically require antibiotics as they do not change the chance of infection. [7] Many hand injuries need surgery, but the time from injury to surgery (delays of up to 4 days) doesn't increase the chance of infection [8]

  5. Army replaces decades-old fitness exam with more rigorous test

    www.aol.com/news/army-replaces-decades-old...

    It replaces the 40-year-old Army Physical Fitness Test, which tested soldiers on their ability to do two minutes of situps, two minutes of pushups and a 2-mile run. ... Combat Fitness Test 3.0 ...

  6. How much cash should you keep on hand once you retire? Here’s ...

    www.aol.com/finance/much-cash-keep-hand-once...

    Keeping cash on hand protects you from having to sell off investments at a loss during periods of market declines. That, in turn, helps preserve your nest egg and could lead to it lasting longer.

  7. Acquired hand deformity - Wikipedia

    en.wikipedia.org/wiki/Acquired_hand_deformity

    Over time, this process contributes to joint pain, cartilage damage, bone erosion, swelling, and stiffness. [ 32 ] Gouty arthritis, commonly referred to as gout, is another form of inflammatory arthritis that can lead to hand deformities due to deposition of monosodium urate crystals in the joints and other tissues, forming nodular masses known ...

  8. Multi-stage fitness test - Wikipedia

    en.wikipedia.org/wiki/Multi-stage_fitness_test

    The multi-stage fitness test was first described by Luc Léger [6] with the original 1-minute protocol, which starts at a speed of 8.5 km/h, and increases by 0.5 km/h each minute. Other variations of the test have also been developed, where the protocol starts at a speed of 8.0 km/h and with either 1 or 2-minute stages, but the original ...

  9. Carpal tunnel surgery - Wikipedia

    en.wikipedia.org/wiki/Carpal_tunnel_surgery

    The hand is actively used as soon as possible after surgery, but the dependent position is avoided. Usually, the dressing can be removed by the patient at home 2 or 3 days after the surgery, and then gentle washing and showering of the hand is permitted. Gradual resumption of normal hand use is encouraged.