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600 calories, 27g protein, 49g carbs (1g fiber, 6g sugar), 33g fat, 750mg sodium. 6. Burger King Big Fish. It’s low in fiber, high in sugar, and threatening in its sodium count if you're ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
An average serving of fish and chips consisting of 170 grams (6 oz) of fried fish with 280 grams (10 oz) of fried chips has approximately 1,000 kcal (4,200 kJ) calories and contains approximately 52 grams (1 + 4 ⁄ 5 oz) of fat. [74] The use of tartar sauce as a condiment adds more calories and fat to the dish.
Low-sodium eaters need fast and convenient meals, too. ... Chips and Nacho Cheese Sauce. Sodium: 280 mg (12% DV) ... and limeades have low sodium content. The food, however, is high in sodium for ...
The Western pattern diet is a modern dietary pattern that is generally characterized by high intakes of pre-packaged foods, refined grains, red meat, processed meat, high-sugar drinks, candy and sweets, fried foods, industrially produced animal products, butter and other high-fat dairy products, eggs, potatoes, corn (and high-fructose corn ...
Although fish packed in olive oil contains more calories, it also has more healthy fats and nutrients from the oil, as well as a richer flavor, the experts note. As with any food, moderation is key.
Anstruther Fish Bar. This is a list of notable fish and chip restaurants which are renowned for, or whose main dish is, fish and chips. Fish and chips is a hot dish of English [1] origin, consisting of battered fish, commonly Atlantic cod or haddock and deep-fried chips. It is a common take-away food. A common side dish is mushy peas.
A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.