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  2. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

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    When the carb cravings hit, cauliflower can stand in for spuds to create this keto-friendly side dish. Prepare it ahead so the veggie can soak up all the tangy dressing. Prepare it ahead so the ...

  3. I lost 120 pounds on the keto diet. Here are my best tips ...

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    Suzanne Ryan weighed nearly 300 pounds when she decided to make a change. Ryan, a mom from the San Francisco area, started following the ketogenic diet, a diet focused on foods high in fat and low ...

  4. The Ultimate Keto-Friendly Grocery Shopping List - AOL

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    Many keto dieters turn to special dessert recipes after realizing that a gluten-free recipe doesn't necessarily mean a recipe that's low in carbs, either. Sugar can make its way into many other ...

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Word of Wisdom diet: The name of a section of the Doctrine and Covenants, a book of scripture accepted by members of the Church of Jesus Christ of Latter-day Saints. Dietary advice includes (1) wholesome plants "in the season thereof", (2) eating meat sparingly and only "in times of winter, or of cold, or famine", and (3) grain as the "staff of ...

  6. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  7. List of steak dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_steak_dishes

    This is a list of steak dishes. Steak is generally a cut of beef sliced perpendicular to the muscle fibers, or of fish cut perpendicular to the spine. Meat steaks are usually grilled , pan-fried , or broiled , while fish steaks may also be baked .

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  9. 30 Tasty Keto Side Dishes You Can Eat with Anything - AOL

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