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2. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

   www.aol.com/losing-weight-50-possible-21...

   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

3. How to Lose Weight if You're Over 50

   www.aol.com/lose-weight-youre-over-50-000000814.html

   We lose muscle mass as we age, according to a review article in Current Opinion in Clinical Nutrition and Metabolic Care. “Muscle mass decreases approximately 3 to 8% per decade after the age of ...

4. A 70-year-old lost 70 pounds and got into weightlifting. She ...

   www.aol.com/news/70-old-lost-70-pounds-094702226...

   The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...

5. Jillian Michaels - Wikipedia

   en.wikipedia.org/wiki/Jillian_Michaels

   Winning by Losing: Drop the Weight, Change Your Life (September 2005), William Morrow, ISBN 0-06-084546-5; Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (April 2007), Harmony Books, ISBN 0-307-38250-8; Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!

6. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

7. MyFitnessPal - Wikipedia

   en.wikipedia.org/wiki/MyFitnessPal

   MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...