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  2. Dealing with water weight? Why it's happening and 7 ways to ...

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    It can take anywhere from one day to a week or so to completely lose excess water weight and return to normal. Healthy adults can expect to lose one to five pounds, Schnoll-Sussman notes.

  3. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    According to several studies, thin doctors are more confident in their recommendations, expect their patients to lose more weight and are more likely to think dieting is easy. Sarah (not her real name), a tech CEO in New England, once told her doctor that she was having trouble eating less throughout the day. “Look at me,” her doctor said.

  4. Undernutrition in children - Wikipedia

    en.wikipedia.org/wiki/Undernutrition_in_children

    A child with Kwashiorkor caused by inadequate dietary protein intake, show signs of thinning hair or "Flag Sign", edema, inadequate growth, and weight loss. Inadequate food intake such as a lack of proteins can lead to Kwashiorkor, Marasmus and other forms of Protein–energy malnutrition. [citation needed]

  5. Doctors Are Begging People To Stop Doing This To Lose Weight

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    Weight cycling is a pattern of weight loss and gain, with people repeatedly regaining as little as 10 pounds or as much as 50 pounds or more, according to a 2014 review in Obesity Reviews. People ...

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Eat healthy protein: the majority of protein should come from plant sources when possible: lentils, beans, nuts, seeds, whole grains; avoid processed meats like bacon. [26] Eat mostly vegetables, fruit, and whole grains. [23] Drink water. Consume sugary beverages, juices, and milk only in moderation.

  7. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  8. Yes, broccoli has a lot of nutrients. But can it also help ...

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    Calcium is important for a lot of things, including being good for your heart and building stronger bones and muscles. Young also praises broccoli for "supporting skin health, thanks to its ...

  9. Childhood obesity - Wikipedia

    en.wikipedia.org/wiki/Childhood_obesity

    The two types of procedures have shown a 26% weight loss from baseline at five years with an 86% remission rate in diabetes and 68% hypertension remission rate. [6] Of those adolescents who lost weight after bariatric surgery, 60% maintained at least a 20% weight loss at five-year follow-up and 8% had regained most of the pre-surgical weight. [6]