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  2. 16 Overnight Oats Recipes for Weight Loss - AOL

    www.aol.com/lifestyle/16-overnight-oat-recipes...

    These overnight steel-cut oats are the ultimate make-ahead breakfast. Make a batch for the whole family, or store the extra servings in the fridge to eat throughout the week.

  3. These Overnight Oats Pack 21 Grams Of Protein—And ... - AOL

    www.aol.com/overnight-oats-pack-21-grams...

    And overnight oats provide an even easier solve, since they're meal-prep friendly and practically "cook" themselves. High-protein overnight oats are super customizable, too. Follow the basic oat ...

  4. 60 Quick & Energizing Breakfast Recipes To Fuel Your Day - AOL

    www.aol.com/59-quick-energizing-breakfast...

    Blended Overnight Oats. When it comes to easy, flavor-packed, and make-ahead breakfasts, overnight oats always deliver. Then blended overnight oats started to pop up on our TikTok feeds, and we ...

  5. Quick Overnight Oats Recipe - AOL

    homepage.aol.com/food/recipes/quick-overnight-oats

    Microwave shredded carrot, oats, and water for about 1 minute (until water is absorbed and carrots are soft). If desired, let cool slightly. Add remaining ingredients and stir well to combine.

  6. The #1 High-Protein Ingredient You Should Be Adding to Your ...

    www.aol.com/1-high-protein-ingredient-adding...

    The beauty of overnight oats is that they are so customizable, but if you’re looking for a recipe to get you started, check out Fig & Ricotta Overnight Oats. Related: The #1 Anti-Inflammatory ...

  7. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  8. Muesli - Wikipedia

    en.wikipedia.org/wiki/Muesli

    Muesli (/ ˈ m juː z l i / MEWZ-lee [1] [2]) is a cold Swiss breakfast dish, the primary ingredient of which is rolled oats. Traditionally, it is set to soak in water overnight ("overnight oats") and eaten the next morning with fresh fruit, nuts, lemon juice, and cream sweetened with honey.

  9. 16 High-Protein Overnight Oat Recipes to Make Forever - AOL

    www.aol.com/16-high-protein-overnight-oat...

    Chocolate is used in two ways in these overnight oats—stirred into the oats, and melted on top to mimic the shell of the peanut butter cup. Flaky sea salt on top balances the sweetness.