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2. Get Your Sweat on with These Exercise Bikes for At-Home ... - AOL

   www.aol.com/sweat-exercise-bikes-home-workouts...

   NS-654 Foldable Upright Exercise Bike. There are plenty of compact, inexpensive exercise bikes out there, but we love this model for its foldable storage capabilities (with wheels!), the simple ...

3. 3 Bike Workouts to Support Your Weight-Loss Goals - AOL

   www.aol.com/lifestyle/3-bike-workouts-support...

   Experts explain all the benefits of stationary bike workouts for losing weight, plus three sessions to try at home to support your goals. 3 Bike Workouts to Support Your Weight-Loss Goals Skip to ...

4. Your Home Gym Needs An Exercise Bike—And Fitness ... - AOL

   www.aol.com/home-gym-needs-exercise-bike...

   The best exercise bikes 2024, tested by cycling pros, trainers and editors, are stationary bikes for home with screens, with or without subscriptions and more.

5. Stationary bicycle - Wikipedia

   en.wikipedia.org/wiki/Stationary_bicycle

   Exercise bikes are used for exercise, to increase general fitness, for weight loss, and for training for cycle events. The exercise bike has long been used for physical therapy because of the low-impact, safe, and effective cardiovascular exercise it provides. The low-impact movement involved in operating an exercise bike does not put much ...

6. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   The upright row is performed while standing, holding a weight hanging down in the hands, by lifting it straight up to the collarbone. This is a compound exercise that also involves the trapezius, upper back, forearms, triceps, and the biceps. The narrower the grip the more the trapezius muscles are exercised.

7. Indoor cycling - Wikipedia

   en.wikipedia.org/wiki/Indoor_cycling

   Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1]