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2. 3 Daily Habits to Reduce Belly Fat, According to ... - AOL

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   Small changes to your lifestyle can help you reduce belly fat and your risks for these diseases. ... Uwazurike explains that a waist-to-hip ratio of higher than 0.9 for men and 0.85 for women ...

3. These Tummy Control Underwear Can Minimize Your Waistline In ...

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   The best tummy control underwear, per style experts, can smoothen your lower pooch under dresses, everyday wear, and more, if that's what you're after.

4. How much should you exercise to actually lose weight? - AOL

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   One study showed that about 30 minutes of treadmill walking for 10 consecutive days may significantly reduce depression. ... be needed to achieve important reductions in waist circumference and ...

5. Waist - Wikipedia

   en.wikipedia.org/wiki/Waist

   Waist reduction or waist training refer to the act of wearing a corset or other constricting garment to reduce or alter the waistline. The four floating ribs may be permanently compressed or moved by such garments. A girdle may also be used to alter the appearance of the waist. Waist reduction may be used simply to reduce the width of the waist.

6. Waistband - Wikipedia

   en.wikipedia.org/wiki/Waistband

   A waistband can be a complete undergarment, worn to limit expansion of the abdomen, to meet various objectives including to help prevent overeating, to encourage mindful eating, to encourage good posture, or to immediately slim the appearance of the waist (much like a corset, also sometimes called a waist cincher, or girdle).

7. Abdominal obesity - Wikipedia

   en.wikipedia.org/wiki/Abdominal_obesity

   Silhouettes and waist circumferences representing normal, overweight, and obese. There are various ways of measuring abdominal obesity including: Absolute waist circumference (>102 cm (40 in) in men and >88 cm (35 in) in women) [78] Waist–hip ratio (the circumference of the waist divided by that of the hips of >0.9 for men and >0.85 for women ...