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This is a list of soul foods and dishes.Soul food is the ethnic cuisine of African Americans that originated in the Southern United States during the era of slavery. [1] It uses a variety of ingredients and cooking styles, some of which came from West African and Central African cuisine brought over by enslaved Africans while others originated in Europe.
Grandbaby Cakes. Time Commitment: 1 hour Why We Love It: vegetarian, special occasion-worthy, kid-friendly This family recipe leans on a cast-iron skillet for crispy edges and a moist, buttery ...
Soul food recipes have pre-slavery influences, as West African and European foodways were adapted to the environment of the region. [3] [34] Soul food originated in the home cooking of the rural Southern United States or the "Deep South" during the time of slavery, using locally gathered or raised foods and other inexpensive ingredients.
On the Side: More than 100 Recipes for the Sides, Salads, and Condiments That Make the Meal. Simon & Schuster, 2004. ISBN 0-7432-4917-8. The Junior League of Charleston. Charleston Receipts. Wimmer Brothers, 1950. ISBN 0-9607854-5-0. Lewis, Edna and Peacock, Scott. The Gift of Southern Cooking: Recipes and Revelations from Two Great American ...
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Soul Food Junkies is a 2012 documentary directed by Byron Hurt and produced by Lisa Durden. [1] The film explores the history and culinary tradition of soul food, and its relevance to African American culture and identity. [2] The film also documents black people that have modified their diet towards eating more vegetables.
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