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Eating processed meat regularly may raise the odds of developing dementia, cancer, and heart disease. Studies suggest switching to foods like beans and fish instead helps improve longevity and health.
Eating at least one-quarter serving per day of processed red meats — such as hot dogs, lunch meat, and bacon — is linked to a greater risk of developing dementia.
During the 43 years (on average) of follow-up, 11,173 people in this group developed dementia. ... Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also ...
And it's delicious, too! Home & Garden. Lighter Side
A puréed diet is commonly used for people who have difficulty swallowing and provides a uniformly smooth consistency. [1]Soft diets, particularly purée foods, can contribute to the high prevalence of malnutrition in those with dysphagia, especially in long-term care residents. [2]
An anti-inflammatory diet reduced the risk of dementia by 31% in people even if they had type 2 diabetes, heart disease or stroke, according to a new study.
All were older adults without cognitive impairment — but with a family history of dementia. People also were at least somewhat overweight and had a suboptimal diet. ... Beans, 4+ meals a week ...
Recent research suggests that consuming processed red meat is linked to a 14% increase in dementia risk. Replacing processed red meat with beans and nuts may help offset this risk increase, however.