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Calmness is a quality that can be cultivated and increased with practice, [7] [better source needed] or developed through psychotherapy. [8] It usually requires training for one's mind to stay calm in the face of a great deal of different stimulation, and possible distractions, especially emotional ones.
Those who are relaxed have much slower and clearer thought processes than those who are not relaxed; this can be shown on an EEG. [48] It is well known that relaxation can help reduce stress. With reducing stress, a person can help reduce the negative things that stress can do to the body. [48]
Actress Kristen Stewart.The term has often been applied to describe her resting face, which she has acknowledged. [1]Resting bitch face (RBF) is a facial expression that unintentionally creates the impression that a person is angry, annoyed, irritated, or contemptuous, particularly when the individual is relaxed, or resting.
Sara Puhto, a Finnish influencer, told Insider she posts honest images to remind people "your body isn't a trend, so please don't treat it like one."
This makes it a popular choice for those seeking a sleek, low-maintenance look. However, Edwards notes that relaxed hair comes with potential drawbacks, especially if not properly cared for.
The human body is capable of a wide variety of positions, as exemplified by this energetic yoga position, "astavakrasana".. Human positions refer to the different physical configurations that the human body can take.
Looking relaxed, the animal turned to look at the shocked duo, before climbing up a side table. Never miss a story — sign up for PEOPLE's free daily newsletter to stay up-to-date on the best of ...
A relaxation technique (also known as relaxation training) is any method, process, procedure, or activity that helps a person to relax; attain a state of increased calmness; or otherwise reduce levels of pain, anxiety, stress or anger.