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  2. Contrast bath therapy - Wikipedia

    en.wikipedia.org/wiki/Contrast_bath_therapy

    By alternating hot and cold, it is believed that lymph vessels dilate and contract to "pump" and move stagnant fluid out of the injured area and that this positively affects the inflammation process, which is the body's primary mechanism for healing damaged tissue. [medical citation needed]

  3. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Cold compression is a combination of cryotherapy and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. [1] [2] Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine. The primary reason for using ...

  4. Cryotherapy - Wikipedia

    en.wikipedia.org/wiki/Cryotherapy

    Cryotherapy, sometimes known as cold therapy, is the local or general use of low temperatures in medical therapy. Cryotherapy can be used in many ways, including whole body exposure for therapeutic health benefits or may be used locally to treat a variety of tissue lesions .

  5. Telltale Signs You Need to See a Doctor for Your Cough - AOL

    www.aol.com/telltale-signs-see-doctor-cough...

    An upper respiratory infection like the common cold, the flu, or COVID-19 ... or neck swelling warrants medical attention,” Dr. Banerjee says. ... Try a warm drink like hot water and lemon or tea.

  6. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    While there’s no magic cure for the common cold, managing symptoms and giving your immune system a helping hand can make a big difference. Over-the-counter (OTC) cold medications help, but some ...

  7. The best back braces of 2025, according to experts - AOL

    www.aol.com/lifestyle/best-back-braces-185356472...

    Best back brace for hot or cold therapy Mueller Lumbar 4-in-1 Back Brace with Hot/Cold Pack. ... Cold can reduce swelling and inflammation, which is why it’s best in the first 24 to 72 hours ...

  8. RICE (medicine) - Wikipedia

    en.wikipedia.org/wiki/RICE_(medicine)

    The goal was to reduce swelling by using gravity to encourage blood return from the swollen area back to the heart. [18] The reduction in swelling could improve pain by relieving pressure from the area. The effects of elevation on swelling have been shown to be temporary, as swelling returns when the injured area is no longer elevated. [18]

  9. The best wrist braces of 2024 for carpal tunnel, arthritis ...

    www.aol.com/lifestyle/best-wrist-braces...

    Hot or cold therapy. Dr. Jennifer Wood, an orthopedic surgeon, tells us, "Some braces also include cold and/or hot therapy. In general, cold therapy is most beneficial in the first few days after ...