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  2. Plan the Perfect Picnic With These Recipes - AOL

    www.aol.com/plan-perfect-picnic-recipes...

    Offer plenty of gluten-free, dairy-free, and vegetarian picnic foods. ... Vegan Trail Mix Cookies – These treats are made with rolled oats and loaded with peanuts, raisins, sunflower seeds, and ...

  3. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

    www.aol.com/heading-road-trip-31-healthy...

    Check out some these sugar-free keto energy bites. 5. Trail mix or mixed nuts: Nuts are a great source of protein and fiber, but trail mix can easily verge into dessert territory when it includes ...

  4. Trail mix - Wikipedia

    en.wikipedia.org/wiki/Trail_mix

    Trail mix is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy, developed as food to be taken along on hikes. Trail mix is a popular snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola ...

  5. Fruit and Nut Trail Mix Recipe - AOL

    homepage.aol.com/.../recipes/fruit-and-nut-trail-mix

    Preheat the oven to 350°. Toss the nuts with a pinch of salt and spread on a baking sheet. Toast for 10 minutes until golden, stirring halfway through. Let the nuts cool completely. Mix the nuts with the dried fruits.

  6. Trail Mix Recipes Worth Trying - AOL

    www.aol.com/lifestyle/food-trail-mix-recipes...

    Whether you're on the go or looking for an afternoon pick-me-up, trail mix is a great snack to get the job done. One of the perks of this snack is that it can be prepared any way you like. With ...

  7. Gluten-free, casein-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

    The implementation of a GFCF diet involves removing all sources of gluten and casein from a person's diet. Gluten is found in all products containing wheat, rye, and barley. Many gluten-free breads, pastas, and snacks are available commercially. Gluten-free cookbooks have been available for decades.

  8. Snack mix - Wikipedia

    en.wikipedia.org/wiki/Snack_mix

    Chex Mix "Gorp" is a trail mix made with peanuts, raisins and M&M's. Snack mix is a subset of snack foods consisting of multiple snack items. Popular snack mixes are as follows: Bridge mix – Nuts, raisins (or other dried fruit), and candy, all covered in chocolate. Chex Mix – Rice, corn and/or wheat Chex, peanuts, pretzels, and usually ...

  9. This 7-day meal plan helps you follow a 2000-calorie diet the ...

    www.aol.com/news/7-day-meal-plan-helps-230432747...

    Lunch: Peanut chicken wrap with 5 ounces of chicken strips, 3 tablespoons peanut sauce, ¼ cup julienne carrots, ¼ cup slaw mix, and 1 tablespoon fresh cilantro. Use a whole grain or gluten-free ...

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