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Best Tuna Casserole. Go back to your childhood with a simple yet satisfying tuna noodle casserole. This version is elevated with a crispy, crunchy, potato chip topping.
To make it, the tender dumplings, along with a variety of healthy veggies, are added to a creamy miso broth. There's plenty of room for variation, too. Get the Dumpling Soup recipe .
A classic comfort food can now be a 30-minute meal. Get the recipe: ... Healthy meets comfort food! Get the recipe: Roasted Tomatoes with Goat Cheese Polenta. Little Spice Jar.
Hot Toddy. Not for the kids of course, but a hot toddy can be so soothing to sip. All you need is hot water, lemon, honey, and a splash of bourbon or whiskey.
Healthy comfort food does exist! This staple serves up ample creamy gooeyness, while a stealthy vegetable (puréed cauliflower!) provides a vitamin and fiber boost. Get the recipe for Cauliflower ...
ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy by John La Puma, Rebecca Powell Marx ISBN 9780307394620; YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger, by Michael F. Roizen, Mehmet Oz, 2005, ISBN 0-06-076531-3 ...
Getting healthy is one of the most popular resolutions we make in the new year, and it's also one of the hardest. There's plenty of temptation, from birthday cake at the office 11 Healthy Recipes ...
intervention is conceptually similar to the proposal of Sunstein and Thaler (2003) that healthy food options be positioned first in cafeterias, thereby inducing consumers to take more healthy food without limiting the availability of other choices. We explore these factors in a field study examining meal choices in a familiar restaurant. Methods